🇬🇧Casey O'Connor

GBR

3 races|3 divisions|1 season|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:06:08

Manchester 2026 · Jan 2026

Top 10%#10,896 / 150,745

🇬🇧ManchesterJan 26

1:06:08#157

Avg 1:06:08·1 race

HYROXWomen

1:08:08

Miami Beach 2026 · Apr 2026

Top 1%#1,387 / 144,501

🇺🇸Miami BeachApr 26

1:08:08#12

Avg 1:08:08·1 race

HYROX PROWomen

1:20:49

Birmingham 2025 · Oct 2025

Top 50%#7,956 / 23,823

🇬🇧BirminghamOct 25

1:20:49#97

Avg 1:20:49·1 race

Station Profile

vs 30,518 peers (59:33–1:12:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+6.9%

Wall Balls+5.4%

Running+2.7%

Weaknesses

Burpees-19.1%

Sandbag-12.6%

Farmers-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachHYROX	HYROX	Apr 2026	1:08:08	#12	#3
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:06:08	#157	#13
🇬🇧BirminghamPRO	HYROX PRO	Oct 2025	1:20:49	#97	#14

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:15

Avg

4:20

Slow

5:06

Run 23r

Fast

3:59

Avg

4:13

Slow

4:38

Run 33r

Fast

4:18

Avg

4:35

Slow

4:52

Run 43r

Fast

4:18

Avg

4:32

Slow

4:55

Run 53r

Fast

4:12

Avg

4:35

Slow

4:52

Run 63r

Fast

4:06

Avg

4:29

Slow

4:56

Run 73r

Fast

4:00

Avg

4:37

Slow

5:02

Run 83r

Fast

3:58

Avg

4:12

Slow

4:38

Run Total3r

Fast

33:54

Avg

35:32

Slow

36:27

Best Run3r

Fast

3:58

Avg

4:00

Slow

4:02

Workout Splits

SkiErg3r

Fast

4:02

Avg

4:33

Slow

5:03

Sled Push3r

Fast

1:45

Avg

2:34

Slow

3:44

Sled Pull3r

Fast

3:19

Avg

4:40

Slow

6:09

Burpee Broad Jump3r

Fast

3:20

Avg

4:21

Slow

5:51

Row3r

Fast

4:32

Avg

4:52

Slow

5:04

Farmers Carry3r

Fast

1:29

Avg

1:49

Slow

2:16

Sandbag Lunges3r

Fast

3:31

Avg

4:00

Slow

4:53

Wall Balls3r

Fast

3:42

Avg

4:41

Slow

6:16

Roxzone

Roxzone Time3r

Fast

3:47

Avg

4:43

Slow

5:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	4:20	5:06	3
Run 2	3:59	4:13	4:38	3
Run 3	4:18	4:35	4:52	3
Run 4	4:18	4:32	4:55	3
Run 5	4:12	4:35	4:52	3
Run 6	4:06	4:29	4:56	3
Run 7	4:00	4:37	5:02	3
Run 8	3:58	4:12	4:38	3
Run Total	33:54	35:32	36:27	3
Best Run	3:58	4:00	4:02	3
Workout Splits
SkiErg	4:02	4:33	5:03	3
Sled Push	1:45	2:34	3:44	3
Sled Pull	3:19	4:40	6:09	3
Burpee Broad Jump	3:20	4:21	5:51	3
Row	4:32	4:52	5:04	3
Farmers Carry	1:29	1:49	2:16	3
Sandbag Lunges	3:31	4:00	4:53	3
Wall Balls	3:42	4:41	6:16	3
Roxzone
Roxzone Time	3:47	4:43	5:52	3