🇳🇱Cas Pleunis

NED

5 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Mechelen 2026 · Mar 2026

Top 10%#11,114 / 151,676

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

Avg 1:04:15·2 races

HYROX DOUBLESMixed

Amsterdam 2026 · Jan 2026

Top 10%#8,179 / 154,866

🇳🇱AmsterdamJan 26

Avg 1:04:39·1 race

HYROXMen

Rotterdam 2026 · Apr 2026

Top 25%#45,650 / 283,405

🇳🇱RotterdamApr 26

🇧🇪GentDec 25

Avg 1:14:39·2 races

Station Profile

vs 84,557 peers (1:06:27–1:21:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.6%

Sled Push+11.7%

Farmers+4.6%

Weaknesses

SkiErg-4.3%

Running-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:13:45	#444	#84
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	1:01:40	#107	#21
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:06:50	#407	#98
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:04:39	#160	#15
🇧🇪GentHYROX	HYROX	Dec 2025	1:15:33	#328	#54

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:58

Avg

3:34

Slow

4:25

Run 25r

Fast

3:48

Avg

4:05

Slow

4:24

Run 35r

Fast

4:10

Avg

4:38

Slow

4:59

Run 45r

Fast

4:22

Avg

4:38

Slow

5:03

Run 55r

Fast

4:25

Avg

4:48

Slow

5:14

Run 65r

Fast

4:12

Avg

4:56

Slow

6:23

Run 75r

Fast

4:27

Avg

4:44

Slow

5:07

Run 85r

Fast

4:49

Avg

5:12

Slow

5:46

Run Total5r

Fast

33:07

Avg

36:33

Slow

38:37

Best Run5r

Fast

3:48

Avg

4:05

Slow

4:22

Workout Splits

SkiErg5r

Fast

3:35

Avg

4:07

Slow

4:31

Sled Push5r

Fast

1:25

Avg

2:00

Slow

2:41

Sled Pull5r

Fast

3:03

Avg

3:35

Slow

4:14

Burpee Broad Jump5r

Fast

2:16

Avg

3:12

Slow

4:37

Row5r

Fast

4:21

Avg

4:31

Slow

4:49

Farmers Carry5r

Fast

1:17

Avg

1:33

Slow

1:50

Sandbag Lunges5r

Fast

2:27

Avg

3:19

Slow

4:26

Wall Balls5r

Fast

3:22

Avg

4:14

Slow

5:30

Roxzone

Roxzone Time5r

Fast

5:01

Avg

5:26

Slow

5:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	3:34	4:25	5
Run 2	3:48	4:05	4:24	5
Run 3	4:10	4:38	4:59	5
Run 4	4:22	4:38	5:03	5
Run 5	4:25	4:48	5:14	5
Run 6	4:12	4:56	6:23	5
Run 7	4:27	4:44	5:07	5
Run 8	4:49	5:12	5:46	5
Run Total	33:07	36:33	38:37	5
Best Run	3:48	4:05	4:22	5
Workout Splits
SkiErg	3:35	4:07	4:31	5
Sled Push	1:25	2:00	2:41	5
Sled Pull	3:03	3:35	4:14	5
Burpee Broad Jump	2:16	3:12	4:37	5
Row	4:21	4:31	4:49	5
Farmers Carry	1:17	1:33	1:50	5
Sandbag Lunges	2:27	3:19	4:26	5
Wall Balls	3:22	4:14	5:30	5
Roxzone
Roxzone Time	5:01	5:26	5:57	5