🇳🇱cas onderdelinden

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#201,647 / 278,429

🇳🇱RotterdamApr 26

Avg 1:38:06·1 race

Station Profile

HYROX · Men

vs 88,528 peers (1:28:21–1:47:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.0%

Farmers+24.5%

Sled Pull+21.5%

Weaknesses

Running-17.7%

Wall Balls-11.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:38:06	#2074	#403

Split Analysis

Running Splits

Run 11r

Fast

5:17

Avg

5:17

Slow

5:17

Run 21r

Fast

7:02

Avg

7:02

Slow

7:02

Run 31r

Fast

7:25

Avg

7:25

Slow

7:25

Run 41r

Fast

7:21

Avg

7:21

Slow

7:21

Run 51r

Fast

7:05

Avg

7:05

Slow

7:05

Run 61r

Fast

7:06

Avg

7:06

Slow

7:06

Run 71r

Fast

7:10

Avg

7:10

Slow

7:10

Run 81r

Fast

6:08

Avg

6:08

Slow

6:08

Run Total1r

Fast

54:30

Avg

54:30

Slow

54:30

Best Run1r

Fast

6:08

Avg

6:08

Slow

6:08

Workout Splits

SkiErg1r

Fast

4:38

Avg

4:38

Slow

4:38

Sled Push1r

Fast

2:49

Avg

2:49

Slow

2:49

Sled Pull1r

Fast

4:27

Avg

4:27

Slow

4:27

Burpee Broad Jump1r

Fast

4:50

Avg

4:50

Slow

4:50

Row1r

Fast

4:28

Avg

4:28

Slow

4:28

Farmers Carry1r

Fast

1:51

Avg

1:51

Slow

1:51

Sandbag Lunges1r

Fast

5:13

Avg

5:13

Slow

5:13

Wall Balls1r

Fast

9:07

Avg

9:07

Slow

9:07

Roxzone

Roxzone Time1r

Fast

6:17

Avg

6:17

Slow

6:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:17	5:17	5:17	1
Run 2	7:02	7:02	7:02	1
Run 3	7:25	7:25	7:25	1
Run 4	7:21	7:21	7:21	1
Run 5	7:05	7:05	7:05	1
Run 6	7:06	7:06	7:06	1
Run 7	7:10	7:10	7:10	1
Run 8	6:08	6:08	6:08	1
Run Total	54:30	54:30	54:30	1
Best Run	6:08	6:08	6:08	1
Workout Splits
SkiErg	4:38	4:38	4:38	1
Sled Push	2:49	2:49	2:49	1
Sled Pull	4:27	4:27	4:27	1
Burpee Broad Jump	4:50	4:50	4:50	1
Row	4:28	4:28	4:28	1
Farmers Carry	1:51	1:51	1:51	1
Sandbag Lunges	5:13	5:13	5:13	1
Wall Balls	9:07	9:07	9:07	1
Roxzone
Roxzone Time	6:17	6:17	6:17	1