🇳🇱Cas Hoogland
NED
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2026 · Jan 2026
Top 50%#50,962 / 150,267
🇳🇱AmsterdamJan 26
1:16:55#910
Avg 1:16:55·1 race
HYROXMen
-9:231:19:56
Rotterdam 2026 · Apr 2026
Top 50%#86,070 / 276,664
🇳🇱RotterdamApr 26
1:19:56#494
Avg 1:24:37·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:19:56 | #494 | |
| 🇳🇱AmsterdamDOUBLES | 1:16:55 | #910 | |
| 🇳🇱UtrechtHYROX | 1:29:19 | #997 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:50
Avg
3:59
Slow
4:04
Run 23r
Fast
4:07
Avg
4:49
Slow
5:28
Run 33r
Fast
4:54
Avg
5:29
Slow
5:59
Run 43r
Fast
4:55
Avg
5:23
Slow
5:54
Run 53r
Fast
4:57
Avg
5:27
Slow
6:02
Run 63r
Fast
4:47
Avg
5:37
Slow
6:08
Run 73r
Fast
4:56
Avg
5:25
Slow
5:50
Run 83r
Fast
4:47
Avg
5:32
Slow
6:00
Run Total3r
Fast
38:27
Avg
41:42
Slow
43:35
Best Run3r
Fast
4:07
Avg
4:45
Slow
5:22
Workout Splits
SkiErg3r
Fast
3:56
Avg
4:11
Slow
4:23
Sled Push3r
Fast
1:51
Avg
2:46
Slow
4:11
Sled Pull3r
Fast
3:45
Avg
5:05
Slow
6:49
Burpee Broad Jump3r
Fast
3:22
Avg
4:35
Slow
5:44
Row3r
Fast
4:34
Avg
4:53
Slow
5:16
Farmers Carry3r
Fast
1:46
Avg
2:14
Slow
2:40
Sandbag Lunges3r
Fast
3:41
Avg
4:28
Slow
4:54
Wall Balls3r
Fast
3:42
Avg
5:45
Slow
7:04
Roxzone
Roxzone Time3r
Fast
5:32
Avg
6:27
Slow
7:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 3:59 | 4:04 | 3 |
| Run 2 | 4:07 | 4:49 | 5:28 | 3 |
| Run 3 | 4:54 | 5:29 | 5:59 | 3 |
| Run 4 | 4:55 | 5:23 | 5:54 | 3 |
| Run 5 | 4:57 | 5:27 | 6:02 | 3 |
| Run 6 | 4:47 | 5:37 | 6:08 | 3 |
| Run 7 | 4:56 | 5:25 | 5:50 | 3 |
| Run 8 | 4:47 | 5:32 | 6:00 | 3 |
| Run Total | 38:27 | 41:42 | 43:35 | 3 |
| Best Run | 4:07 | 4:45 | 5:22 | 3 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:11 | 4:23 | 3 |
| Sled Push | 1:51 | 2:46 | 4:11 | 3 |
| Sled Pull | 3:45 | 5:05 | 6:49 | 3 |
| Burpee Broad Jump | 3:22 | 4:35 | 5:44 | 3 |
| Row | 4:34 | 4:53 | 5:16 | 3 |
| Farmers Carry | 1:46 | 2:14 | 2:40 | 3 |
| Sandbag Lunges | 3:41 | 4:28 | 4:54 | 3 |
| Wall Balls | 3:42 | 5:45 | 7:04 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:32 | 6:27 | 7:19 | 3 |