🇦🇺Carson Mills

AUS

2 races|1 division|1 season|HYROX

HYROXMen

Brisbane 2026 · Apr 2026

Top 25%#51,376 / 283,463

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

Avg 1:16:29·2 races

Station Profile

HYROX · Men

vs 88,991 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+19.2%

Sled Push+18.6%

Wall Balls+11.2%

Weaknesses

Burpees-5.5%

Running-3.2%

Farmers-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:14:39	#187	#54
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:18:19	#939	#238

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

2:48

Avg

3:32

Slow

4:17

Run 22r

Fast

4:23

Avg

4:30

Slow

4:37

Run 32r

Fast

4:52

Avg

5:04

Slow

5:16

Run 42r

Fast

5:09

Avg

5:15

Slow

5:21

Run 52r

Fast

4:49

Avg

4:57

Slow

5:05

Run 62r

Fast

4:48

Avg

4:54

Slow

5:01

Run 72r

Fast

4:48

Avg

4:53

Slow

4:58

Run 82r

Fast

5:01

Avg

5:28

Slow

5:56

Run Total2r

Fast

38:16

Avg

38:31

Slow

38:47

Best Run2r

Fast

4:23

Avg

4:30

Slow

4:37

Workout Splits

SkiErg2r

Fast

4:21

Avg

4:23

Slow

4:26

Sled Push2r

Fast

2:10

Avg

2:16

Slow

2:22

Sled Pull2r

Fast

3:36

Avg

3:44

Slow

3:53

Burpee Broad Jump2r

Fast

4:49

Avg

4:53

Slow

4:58

Row2r

Fast

4:35

Avg

4:36

Slow

4:38

Farmers Carry2r

Fast

1:56

Avg

1:56

Slow

1:57

Sandbag Lunges2r

Fast

3:21

Avg

3:29

Slow

3:37

Wall Balls2r

Fast

5:06

Avg

5:16

Slow

5:27

Roxzone

Roxzone Time2r

Fast

5:59

Avg

7:25

Slow

8:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	3:32	4:17	2
Run 2	4:23	4:30	4:37	2
Run 3	4:52	5:04	5:16	2
Run 4	5:09	5:15	5:21	2
Run 5	4:49	4:57	5:05	2
Run 6	4:48	4:54	5:01	2
Run 7	4:48	4:53	4:58	2
Run 8	5:01	5:28	5:56	2
Run Total	38:16	38:31	38:47	2
Best Run	4:23	4:30	4:37	2
Workout Splits
SkiErg	4:21	4:23	4:26	2
Sled Push	2:10	2:16	2:22	2
Sled Pull	3:36	3:44	3:53	2
Burpee Broad Jump	4:49	4:53	4:58	2
Row	4:35	4:36	4:38	2
Farmers Carry	1:56	1:56	1:57	2
Sandbag Lunges	3:21	3:29	3:37	2
Wall Balls	5:06	5:16	5:27	2
Roxzone
Roxzone Time	5:59	7:25	8:52	2