🇺🇸Carson Frese

USA

1 race|1 division|1 season|HYROX

HYROXMen

Houston 2026 · Mar 2026

Top 50%#69,223 / 275,788

🇺🇸HoustonMar 26

Avg 1:17:40·1 race

Station Profile

HYROX · Men

vs 100,541 peers (1:09:54–1:25:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+32.3%

Sled Pull+15.4%

Sandbag+15.0%

Weaknesses

Row-13.0%

Wall Balls-11.1%

Running-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:17:40	#151	#25

Split Analysis

Running Splits

Run 11r

Fast

4:47

Avg

4:47

Slow

4:47

Run 21r

Fast

4:30

Avg

4:30

Slow

4:30

Run 31r

Fast

5:07

Avg

5:07

Slow

5:07

Run 41r

Fast

5:04

Avg

5:04

Slow

5:04

Run 51r

Fast

5:31

Avg

5:31

Slow

5:31

Run 61r

Fast

5:15

Avg

5:15

Slow

5:15

Run 71r

Fast

4:53

Avg

4:53

Slow

4:53

Run 81r

Fast

5:00

Avg

5:00

Slow

5:00

Run Total1r

Fast

40:04

Avg

40:04

Slow

40:04

Best Run1r

Fast

4:30

Avg

4:30

Slow

4:30

Workout Splits

SkiErg1r

Fast

4:32

Avg

4:32

Slow

4:32

Sled Push1r

Fast

2:21

Avg

2:21

Slow

2:21

Sled Pull1r

Fast

3:46

Avg

3:46

Slow

3:46

Burpee Broad Jump1r

Fast

3:15

Avg

3:15

Slow

3:15

Row1r

Fast

5:17

Avg

5:17

Slow

5:17

Farmers Carry1r

Fast

1:59

Avg

1:59

Slow

1:59

Sandbag Lunges1r

Fast

3:58

Avg

3:58

Slow

3:58

Wall Balls1r

Fast

6:42

Avg

6:42

Slow

6:42

Roxzone

Roxzone Time1r

Fast

5:50

Avg

5:50

Slow

5:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:47	4:47	4:47	1
Run 2	4:30	4:30	4:30	1
Run 3	5:07	5:07	5:07	1
Run 4	5:04	5:04	5:04	1
Run 5	5:31	5:31	5:31	1
Run 6	5:15	5:15	5:15	1
Run 7	4:53	4:53	4:53	1
Run 8	5:00	5:00	5:00	1
Run Total	40:04	40:04	40:04	1
Best Run	4:30	4:30	4:30	1
Workout Splits
SkiErg	4:32	4:32	4:32	1
Sled Push	2:21	2:21	2:21	1
Sled Pull	3:46	3:46	3:46	1
Burpee Broad Jump	3:15	3:15	3:15	1
Row	5:17	5:17	5:17	1
Farmers Carry	1:59	1:59	1:59	1
Sandbag Lunges	3:58	3:58	3:58	1
Wall Balls	6:42	6:42	6:42	1
Roxzone
Roxzone Time	5:50	5:50	5:50	1