🇺🇸Carrie Upton
USA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:52
Avg
4:38
Slow
5:25
Run 22r
Fast
4:55
Avg
4:57
Slow
5:00
Run 32r
Fast
5:24
Avg
6:25
Slow
7:27
Run 42r
Fast
5:12
Avg
5:16
Slow
5:21
Run 52r
Fast
5:27
Avg
5:33
Slow
5:39
Run 62r
Fast
5:34
Avg
5:37
Slow
5:41
Run 72r
Fast
5:30
Avg
5:42
Slow
5:55
Run 82r
Fast
5:57
Avg
6:29
Slow
7:01
Run Total2r
Fast
45:22
Avg
46:06
Slow
46:51
Best Run2r
Fast
5:00
Avg
5:56
Slow
6:52
Workout Splits
SkiErg2r
Fast
5:11
Avg
5:11
Slow
5:12
Sled Push2r
Fast
2:47
Avg
2:57
Slow
3:08
Sled Pull2r
Fast
4:20
Avg
5:05
Slow
5:50
Burpee Broad Jump2r
Fast
3:48
Avg
3:56
Slow
4:05
Row2r
Fast
5:06
Avg
5:43
Slow
6:20
Farmers Carry2r
Fast
1:57
Avg
2:00
Slow
2:04
Sandbag Lunges2r
Fast
3:39
Avg
3:50
Slow
4:02
Wall Balls2r
Fast
3:33
Avg
3:40
Slow
3:47
Roxzone
Roxzone Time2r
Fast
4:00
Avg
6:06
Slow
8:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 4:38 | 5:25 | 2 |
| Run 2 | 4:55 | 4:57 | 5:00 | 2 |
| Run 3 | 5:24 | 6:25 | 7:27 | 2 |
| Run 4 | 5:12 | 5:16 | 5:21 | 2 |
| Run 5 | 5:27 | 5:33 | 5:39 | 2 |
| Run 6 | 5:34 | 5:37 | 5:41 | 2 |
| Run 7 | 5:30 | 5:42 | 5:55 | 2 |
| Run 8 | 5:57 | 6:29 | 7:01 | 2 |
| Run Total | 45:22 | 46:06 | 46:51 | 2 |
| Best Run | 5:00 | 5:56 | 6:52 | 2 |
| Workout Splits | ||||
| SkiErg | 5:11 | 5:11 | 5:12 | 2 |
| Sled Push | 2:47 | 2:57 | 3:08 | 2 |
| Sled Pull | 4:20 | 5:05 | 5:50 | 2 |
| Burpee Broad Jump | 3:48 | 3:56 | 4:05 | 2 |
| Row | 5:06 | 5:43 | 6:20 | 2 |
| Farmers Carry | 1:57 | 2:00 | 2:04 | 2 |
| Sandbag Lunges | 3:39 | 3:50 | 4:02 | 2 |
| Wall Balls | 3:33 | 3:40 | 3:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 6:06 | 8:13 | 2 |