🇺🇸Carrie Giordano
USA
4 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:38
Avg
5:48
Slow
7:06
Run 24r
Fast
5:18
Avg
5:37
Slow
6:18
Run 34r
Fast
5:24
Avg
5:34
Slow
5:58
Run 44r
Fast
5:26
Avg
5:37
Slow
6:10
Run 54r
Fast
5:25
Avg
5:45
Slow
6:23
Run 64r
Fast
5:17
Avg
5:38
Slow
6:21
Run 74r
Fast
5:06
Avg
5:35
Slow
6:14
Run 84r
Fast
5:20
Avg
5:50
Slow
6:58
Run Total4r
Fast
43:50
Avg
45:24
Slow
48:00
Best Run4r
Fast
3:38
Avg
4:52
Slow
5:24
Workout Splits
SkiErg4r
Fast
4:43
Avg
4:57
Slow
5:20
Sled Push4r
Fast
1:57
Avg
2:37
Slow
4:05
Sled Pull4r
Fast
5:24
Avg
6:27
Slow
8:57
Burpee Broad Jump4r
Fast
5:16
Avg
6:10
Slow
6:39
Row4r
Fast
5:03
Avg
5:16
Slow
5:32
Farmers Carry4r
Fast
1:58
Avg
2:14
Slow
2:31
Sandbag Lunges4r
Fast
5:06
Avg
5:51
Slow
7:30
Wall Balls4r
Fast
4:37
Avg
5:26
Slow
6:43
Roxzone
Roxzone Time4r
Fast
5:24
Avg
8:16
Slow
11:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 5:48 | 7:06 | 4 |
| Run 2 | 5:18 | 5:37 | 6:18 | 4 |
| Run 3 | 5:24 | 5:34 | 5:58 | 4 |
| Run 4 | 5:26 | 5:37 | 6:10 | 4 |
| Run 5 | 5:25 | 5:45 | 6:23 | 4 |
| Run 6 | 5:17 | 5:38 | 6:21 | 4 |
| Run 7 | 5:06 | 5:35 | 6:14 | 4 |
| Run 8 | 5:20 | 5:50 | 6:58 | 4 |
| Run Total | 43:50 | 45:24 | 48:00 | 4 |
| Best Run | 3:38 | 4:52 | 5:24 | 4 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:57 | 5:20 | 4 |
| Sled Push | 1:57 | 2:37 | 4:05 | 4 |
| Sled Pull | 5:24 | 6:27 | 8:57 | 4 |
| Burpee Broad Jump | 5:16 | 6:10 | 6:39 | 4 |
| Row | 5:03 | 5:16 | 5:32 | 4 |
| Farmers Carry | 1:58 | 2:14 | 2:31 | 4 |
| Sandbag Lunges | 5:06 | 5:51 | 7:30 | 4 |
| Wall Balls | 4:37 | 5:26 | 6:43 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:24 | 8:16 | 11:56 | 4 |