🇬🇧Carolyne Hair
GBR
9 races|4 divisions|3 seasons|HYROX TEAM RELAY, HYROX, HYROX PRO, HYROX DOUBLES
HYROXWomen
Glasgow 2025 · Mar 2025
Top 1%#1,289 / 143,620
Avg 1:08:35·3 races
HYROX TEAM RELAYMixed
Glasgow 2024 · Mar 2024
Top 25%#2,344 / 12,727
Avg 1:09:49·1 race
HYROX TEAM RELAYWomen
Glasgow 2026 · Mar 2026
Top 25%#1,026 / 10,069
Avg 1:13:40·1 race
HYROX DOUBLESMixed
Birmingham 2024 · Oct 2024
Top 50%#46,367 / 150,170
🇬🇧BirminghamOct 24
1:15:57#442
Avg 1:15:57·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
2:56
Avg
4:32
Slow
6:51
Run 29r
Fast
3:26
Avg
4:32
Slow
5:22
Run 39r
Fast
3:40
Avg
4:43
Slow
5:54
Run 49r
Fast
3:41
Avg
4:40
Slow
5:59
Run 59r
Fast
3:43
Avg
4:48
Slow
6:10
Run 69r
Fast
3:48
Avg
4:50
Slow
5:47
Run 79r
Fast
3:46
Avg
4:49
Slow
5:58
Run 89r
Fast
3:46
Avg
4:54
Slow
6:24
Run Total8r
Fast
30:19
Avg
36:35
Slow
39:48
Best Run8r
Fast
3:26
Avg
4:01
Slow
4:37
Workout Splits
SkiErg9r
Fast
4:20
Avg
4:47
Slow
5:46
Sled Push9r
Fast
1:13
Avg
2:20
Slow
3:40
Sled Pull9r
Fast
2:59
Avg
3:59
Slow
5:26
Burpee Broad Jump9r
Fast
3:53
Avg
4:33
Slow
5:15
Row9r
Fast
3:50
Avg
4:40
Slow
5:18
Farmers Carry9r
Fast
1:29
Avg
1:48
Slow
2:14
Sandbag Lunges9r
Fast
2:43
Avg
3:23
Slow
4:06
Wall Balls9r
Fast
3:27
Avg
4:10
Slow
5:10
Roxzone
Roxzone Time8r
Fast
3:21
Avg
5:11
Slow
10:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 4:32 | 6:51 | 9 |
| Run 2 | 3:26 | 4:32 | 5:22 | 9 |
| Run 3 | 3:40 | 4:43 | 5:54 | 9 |
| Run 4 | 3:41 | 4:40 | 5:59 | 9 |
| Run 5 | 3:43 | 4:48 | 6:10 | 9 |
| Run 6 | 3:48 | 4:50 | 5:47 | 9 |
| Run 7 | 3:46 | 4:49 | 5:58 | 9 |
| Run 8 | 3:46 | 4:54 | 6:24 | 9 |
| Run Total | 30:19 | 36:35 | 39:48 | 8 |
| Best Run | 3:26 | 4:01 | 4:37 | 8 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:47 | 5:46 | 9 |
| Sled Push | 1:13 | 2:20 | 3:40 | 9 |
| Sled Pull | 2:59 | 3:59 | 5:26 | 9 |
| Burpee Broad Jump | 3:53 | 4:33 | 5:15 | 9 |
| Row | 3:50 | 4:40 | 5:18 | 9 |
| Farmers Carry | 1:29 | 1:48 | 2:14 | 9 |
| Sandbag Lunges | 2:43 | 3:23 | 4:06 | 9 |
| Wall Balls | 3:27 | 4:10 | 5:10 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:21 | 5:11 | 10:37 | 8 |