🇬🇧Carolyne Hair

GBR

9 races|4 divisions|3 seasons|HYROX TEAM RELAY, HYROX, HYROX PRO, HYROX DOUBLES
HYROXWomen
Glasgow 2025 · Mar 2025
Top 1%#1,289 / 143,620
Avg 1:08:35·3 races
HYROX TEAM RELAYMixed
Glasgow 2024 · Mar 2024
Top 25%#2,344 / 12,727
Avg 1:09:49·1 race
HYROX TEAM RELAYWomen
Glasgow 2026 · Mar 2026
Top 25%#1,026 / 10,069
Avg 1:13:40·1 race
HYROX PROWomen
1:14:08
London Excel 2025 · Dec 2025
Top 25%#3,623 / 23,175
Avg 1:15:31·2 races
HYROX DOUBLESMixed
Birmingham 2024 · Oct 2024
Top 50%#46,367 / 150,170
Avg 1:15:57·1 race
HYROX DOUBLESWomen
Cardiff 2025 · May 2025
Top 25%#26,851 / 147,770
Avg 1:17:03·1 race

Station Profile

vs 8,516 peers (1:01:10–1:14:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.1%
Sled Pull+19.1%
Wall Balls+16.6%

Weaknesses

Running-4.9%

Race History

EventTimeRank
🇬🇧GlasgowTEAM RELAY1:13:40#19
🇬🇧GlasgowHYROX1:09:17#17
🇬🇧LondonPRO1:14:08#104
🇮🇪DublinPRO1:16:54#69
🇬🇧BirminghamHYROX1:08:32#21
🇬🇧CardiffDOUBLES1:17:03#244
🇬🇧GlasgowHYROX1:07:58#22
🇬🇧BirminghamDOUBLES1:15:57#442
🇬🇧GlasgowTEAM RELAY1:09:49#8

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 19r
Fast
2:56
Avg
4:32
Slow
6:51
Run 29r
Fast
3:26
Avg
4:32
Slow
5:22
Run 39r
Fast
3:40
Avg
4:43
Slow
5:54
Run 49r
Fast
3:41
Avg
4:40
Slow
5:59
Run 59r
Fast
3:43
Avg
4:48
Slow
6:10
Run 69r
Fast
3:48
Avg
4:50
Slow
5:47
Run 79r
Fast
3:46
Avg
4:49
Slow
5:58
Run 89r
Fast
3:46
Avg
4:54
Slow
6:24
Run Total8r
Fast
30:19
Avg
36:35
Slow
39:48
Best Run8r
Fast
3:26
Avg
4:01
Slow
4:37
Workout Splits
SkiErg9r
Fast
4:20
Avg
4:47
Slow
5:46
Sled Push9r
Fast
1:13
Avg
2:20
Slow
3:40
Sled Pull9r
Fast
2:59
Avg
3:59
Slow
5:26
Burpee Broad Jump9r
Fast
3:53
Avg
4:33
Slow
5:15
Row9r
Fast
3:50
Avg
4:40
Slow
5:18
Farmers Carry9r
Fast
1:29
Avg
1:48
Slow
2:14
Sandbag Lunges9r
Fast
2:43
Avg
3:23
Slow
4:06
Wall Balls9r
Fast
3:27
Avg
4:10
Slow
5:10
Roxzone
Roxzone Time8r
Fast
3:21
Avg
5:11
Slow
10:37