🇦🇺Carolyn Bennett

AUS

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:24:04

Melbourne 2025 · Dec 2025

Top 50%#60,044 / 147,927

🇬🇧GlasgowMar 26

1:30:36#1287

🇦🇺MelbourneDec 25

1:24:04#1082

Avg 1:27:20·2 races

HYROXWomen

1:29:41

Brisbane 2026 · Apr 2026

Top 50%#55,540 / 143,856

🇦🇺BrisbaneApr 26

1:29:41#424

Avg 1:29:41·1 race

Station Profile

vs 76,361 peers (1:15:39–1:32:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.3%

Sandbag+10.3%

Sled Push+6.9%

Weaknesses

Wall Balls-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:29:41	#424	#46
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:30:36	#1287	#243
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:24:04	#1082	#178

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:30

Avg

5:01

Slow

6:20

Run 23r

Fast

5:35

Avg

5:46

Slow

5:52

Run 33r

Fast

5:40

Avg

5:58

Slow

6:15

Run 43r

Fast

5:55

Avg

6:06

Slow

6:29

Run 53r

Fast

5:54

Avg

6:14

Slow

6:46

Run 63r

Fast

5:50

Avg

6:11

Slow

6:37

Run 73r

Fast

5:48

Avg

6:23

Slow

6:49

Run 83r

Fast

5:57

Avg

6:51

Slow

7:23

Run Total3r

Fast

46:26

Avg

48:29

Slow

52:27

Best Run3r

Fast

5:35

Avg

5:45

Slow

5:52

Workout Splits

SkiErg3r

Fast

4:40

Avg

4:52

Slow

5:10

Sled Push3r

Fast

1:32

Avg

2:08

Slow

3:14

Sled Pull3r

Fast

3:45

Avg

4:09

Slow

4:39

Burpee Broad Jump3r

Fast

3:17

Avg

4:45

Slow

5:46

Row3r

Fast

4:49

Avg

5:12

Slow

5:41

Farmers Carry3r

Fast

1:44

Avg

1:51

Slow

1:59

Sandbag Lunges3r

Fast

3:13

Avg

4:02

Slow

4:28

Wall Balls3r

Fast

4:21

Avg

5:04

Slow

6:02

Roxzone

Roxzone Time3r

Fast

5:33

Avg

7:34

Slow

9:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	5:01	6:20	3
Run 2	5:35	5:46	5:52	3
Run 3	5:40	5:58	6:15	3
Run 4	5:55	6:06	6:29	3
Run 5	5:54	6:14	6:46	3
Run 6	5:50	6:11	6:37	3
Run 7	5:48	6:23	6:49	3
Run 8	5:57	6:51	7:23	3
Run Total	46:26	48:29	52:27	3
Best Run	5:35	5:45	5:52	3
Workout Splits
SkiErg	4:40	4:52	5:10	3
Sled Push	1:32	2:08	3:14	3
Sled Pull	3:45	4:09	4:39	3
Burpee Broad Jump	3:17	4:45	5:46	3
Row	4:49	5:12	5:41	3
Farmers Carry	1:44	1:51	1:59	3
Sandbag Lunges	3:13	4:02	4:28	3
Wall Balls	4:21	5:04	6:02	3
Roxzone
Roxzone Time	5:33	7:34	9:44	3