🇲🇹Caroline Zammit

MLT

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:19:54

Poznan 2024 · Nov 2024

Top 50%#39,883 / 149,289

🇵🇱PoznanNov 24

1:19:54#62

Avg 1:19:54·1 race

HYROX DOUBLESMixed

1:31:44

Poznan 2024 · Nov 2024

#117,497 / 155,694

🇵🇱PoznanNov 24

1:31:44#236

Avg 1:31:44·1 race

HYROXWomen

1:34:44

Vienna - European Championship 2024 · Feb 2024

#73,915 / 144,505

🇦🇹ViennaFeb 24

1:34:44#239

Avg 1:34:44·1 race

Station Profile

vs 68,763 peers (1:11:51–1:27:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.7%

Burpees+5.1%

Farmers+3.6%

Weaknesses

Wall Balls-17.5%

Sled Pull-12.8%

Row-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:19:54	#62	#10
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:31:44	#236	#8
🇦🇹ViennaHYROX	HYROX	Feb 2024	1:34:44	#239	#9

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:30

Avg

5:59

Slow

7:24

Run 23r

Fast

5:12

Avg

5:45

Slow

6:18

Run 33r

Fast

5:22

Avg

5:58

Slow

6:27

Run 43r

Fast

5:22

Avg

5:58

Slow

6:16

Run 53r

Fast

5:25

Avg

5:54

Slow

6:13

Run 63r

Fast

5:23

Avg

5:54

Slow

6:16

Run 73r

Fast

5:19

Avg

5:58

Slow

6:21

Run 83r

Fast

5:54

Avg

6:30

Slow

6:52

Run Total3r

Fast

43:58

Avg

47:55

Slow

51:39

Best Run3r

Fast

4:30

Avg

5:15

Slow

6:05

Workout Splits

SkiErg3r

Fast

4:30

Avg

4:46

Slow

5:17

Sled Push3r

Fast

1:33

Avg

2:22

Slow

3:25

Sled Pull3r

Fast

3:55

Avg

5:16

Slow

7:29

Burpee Broad Jump3r

Fast

3:37

Avg

4:42

Slow

5:37

Row3r

Fast

5:08

Avg

5:24

Slow

5:43

Farmers Carry3r

Fast

1:42

Avg

1:56

Slow

2:17

Sandbag Lunges3r

Fast

3:31

Avg

4:48

Slow

5:39

Wall Balls3r

Fast

4:32

Avg

4:46

Slow

5:08

Roxzone

Roxzone Time3r

Fast

6:05

Avg

6:54

Slow

7:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:30	5:59	7:24	3
Run 2	5:12	5:45	6:18	3
Run 3	5:22	5:58	6:27	3
Run 4	5:22	5:58	6:16	3
Run 5	5:25	5:54	6:13	3
Run 6	5:23	5:54	6:16	3
Run 7	5:19	5:58	6:21	3
Run 8	5:54	6:30	6:52	3
Run Total	43:58	47:55	51:39	3
Best Run	4:30	5:15	6:05	3
Workout Splits
SkiErg	4:30	4:46	5:17	3
Sled Push	1:33	2:22	3:25	3
Sled Pull	3:55	5:16	7:29	3
Burpee Broad Jump	3:37	4:42	5:37	3
Row	5:08	5:24	5:43	3
Farmers Carry	1:42	1:56	2:17	3
Sandbag Lunges	3:31	4:48	5:39	3
Wall Balls	4:32	4:46	5:08	3
Roxzone
Roxzone Time	6:05	6:54	7:54	3