🇬🇧Caroline Smith

GBR

10 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMixed

Miami Beach 2026 · Apr 2026

Top 25%#18,250 / 155,904

🇺🇸Miami BeachApr 26

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

🇬🇧GlasgowMar 24

Avg 1:37:10·4 races

HYROX DOUBLESWomen

Glasgow 2025 · Mar 2025

#107,203 / 149,698

🇬🇧LondonMay 25

🇬🇧GlasgowMar 25

🇬🇧LondonNov 24

Avg 1:52:16·3 races

HYROX TEAM RELAYWomen

Glasgow 2024 · Mar 2024

#8,209 / 10,138

🇬🇧GlasgowMar 24

Avg 1:42:38·1 race

HYROXWomen

London Olympia 2026 · Mar 2026

#140,834 / 144,505

🇬🇧LondonMar 26

🇬🇧LondonMar 26

Avg 2:27:03·2 races

Station Profile

vs 41,218 peers (1:01:48–1:15:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.6%

Sandbag+13.9%

Running+4.9%

Weaknesses

Sled Pull-19.0%

Sled Push-17.7%

Wall Balls-10.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachDOUBLES	HYROX DOUBLES	Apr 2026	1:08:44	#138	#45
🇬🇧LondonHYROX	HYROX	Mar 2026	2:27:03	#2285	#46
🇬🇧LondonHYROX	HYROX	Mar 2026	2:27:03	#2284	#45
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:54:44	#2120	#76
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:54:44	#1090	#246
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:34:43	#1362	#41
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:53:31	#1672	#57
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	2:07:23	#1655	#382
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2024	1:42:38	#36	--
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:31:42	#596	#103

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 110r

Fast

4:53

Avg

7:29

Slow

10:29

Run 210r

Fast

4:20

Avg

6:59

Slow

8:44

Run 310r

Fast

4:32

Avg

7:59

Slow

10:17

Run 410r

Fast

4:32

Avg

7:30

Slow

10:14

Run 510r

Fast

4:30

Avg

8:25

Slow

12:18

Run 610r

Fast

4:27

Avg

7:29

Slow

9:29

Run 710r

Fast

4:25

Avg

7:34

Slow

9:59

Run 810r

Fast

4:33

Avg

8:37

Slow

12:41

Run Total10r

Fast

36:54

Avg

1:02:02

Slow

1:13:34

Best Run10r

Fast

4:20

Avg

6:47

Slow

8:07

Workout Splits

SkiErg10r

Fast

4:17

Avg

5:03

Slow

5:45

Sled Push10r

Fast

2:16

Avg

2:47

Slow

3:53

Sled Pull10r

Fast

3:55

Avg

6:15

Slow

10:37

Burpee Broad Jump10r

Fast

2:31

Avg

6:45

Slow

11:53

Row10r

Fast

4:33

Avg

5:47

Slow

6:45

Farmers Carry10r

Fast

1:41

Avg

2:15

Slow

3:21

Sandbag Lunges10r

Fast

2:53

Avg

6:10

Slow

10:43

Wall Balls10r

Fast

4:27

Avg

7:21

Slow

13:39

Roxzone

Roxzone Time10r

Fast

5:10

Avg

7:49

Slow

12:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:53	7:29	10:29	10
Run 2	4:20	6:59	8:44	10
Run 3	4:32	7:59	10:17	10
Run 4	4:32	7:30	10:14	10
Run 5	4:30	8:25	12:18	10
Run 6	4:27	7:29	9:29	10
Run 7	4:25	7:34	9:59	10
Run 8	4:33	8:37	12:41	10
Run Total	36:54	1:02:02	1:13:34	10
Best Run	4:20	6:47	8:07	10
Workout Splits
SkiErg	4:17	5:03	5:45	10
Sled Push	2:16	2:47	3:53	10
Sled Pull	3:55	6:15	10:37	10
Burpee Broad Jump	2:31	6:45	11:53	10
Row	4:33	5:47	6:45	10
Farmers Carry	1:41	2:15	3:21	10
Sandbag Lunges	2:53	6:10	10:43	10
Wall Balls	4:27	7:21	13:39	10
Roxzone
Roxzone Time	5:10	7:49	12:52	10