🇮🇪Caroline Ryan
IRL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:18
Avg
3:35
Slow
3:52
Run 22r
Fast
4:25
Avg
5:01
Slow
5:37
Run 32r
Fast
4:38
Avg
5:24
Slow
6:10
Run 42r
Fast
4:41
Avg
5:37
Slow
6:33
Run 52r
Fast
4:48
Avg
5:47
Slow
6:47
Run 62r
Fast
4:40
Avg
5:30
Slow
6:20
Run 72r
Fast
4:41
Avg
5:40
Slow
6:39
Run 82r
Fast
4:34
Avg
4:35
Slow
4:37
Run Total2r
Fast
36:19
Avg
41:06
Slow
45:53
Best Run2r
Fast
4:25
Avg
4:29
Slow
4:34
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:14
Slow
4:24
Sled Push2r
Fast
1:45
Avg
1:59
Slow
2:14
Sled Pull2r
Fast
3:45
Avg
4:02
Slow
4:19
Burpee Broad Jump2r
Fast
3:47
Avg
5:04
Slow
6:21
Row2r
Fast
4:50
Avg
4:50
Slow
4:50
Farmers Carry2r
Fast
1:44
Avg
1:48
Slow
1:52
Sandbag Lunges2r
Fast
4:05
Avg
4:10
Slow
4:16
Wall Balls2r
Fast
4:54
Avg
5:29
Slow
6:04
Roxzone
Roxzone Time2r
Fast
4:32
Avg
5:22
Slow
6:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 3:35 | 3:52 | 2 |
| Run 2 | 4:25 | 5:01 | 5:37 | 2 |
| Run 3 | 4:38 | 5:24 | 6:10 | 2 |
| Run 4 | 4:41 | 5:37 | 6:33 | 2 |
| Run 5 | 4:48 | 5:47 | 6:47 | 2 |
| Run 6 | 4:40 | 5:30 | 6:20 | 2 |
| Run 7 | 4:41 | 5:40 | 6:39 | 2 |
| Run 8 | 4:34 | 4:35 | 4:37 | 2 |
| Run Total | 36:19 | 41:06 | 45:53 | 2 |
| Best Run | 4:25 | 4:29 | 4:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:14 | 4:24 | 2 |
| Sled Push | 1:45 | 1:59 | 2:14 | 2 |
| Sled Pull | 3:45 | 4:02 | 4:19 | 2 |
| Burpee Broad Jump | 3:47 | 5:04 | 6:21 | 2 |
| Row | 4:50 | 4:50 | 4:50 | 2 |
| Farmers Carry | 1:44 | 1:48 | 1:52 | 2 |
| Sandbag Lunges | 4:05 | 4:10 | 4:16 | 2 |
| Wall Balls | 4:54 | 5:29 | 6:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:32 | 5:22 | 6:13 | 2 |