🇩🇪Caroline Opitz

GER

13 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

World Championships Manchester 2023 · May 2023

Top 25%#23,065 / 150,267

🇩🇪MünchenOct 23

🇬🇧ManchesterMay 23

🇳🇱MaastrichtJan 23

Avg 1:10:48·3 races

HYROXWomen

Leipzig 2021 · Sep 2021

Top 10%#12,679 / 143,620

🇦🇹ViennaFeb 24

🇩🇪LeipzigSep 21

Avg 1:20:26·2 races

HYROX PROWomen

Berlin 2024 · Apr 2024

Top 50%#6,815 / 23,449

🇩🇪BerlinApr 24

🇩🇪KölnApr 24

🇵🇱KatowiceFeb 24

🇩🇪BerlinNov 22

🇩🇪LeipzigOct 22

🇺🇸Las VegasMay 22

🇩🇪HamburgNov 21

🇩🇪BerlinNov 21

Avg 1:23:23·8 races

Station Profile

vs 9,775 peers (1:11:25–1:27:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.4%

Sled Pull+17.2%

Sandbag+11.5%

Weaknesses

Running-22.2%

Farmers-11.4%

SkiErg-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinPRO	HYROX PRO	Apr 2024	1:19:22	#38	#10
🇩🇪KölnPRO	HYROX PRO	Apr 2024	1:20:41	#41	#9
🇵🇱KatowicePRO	HYROX PRO	Feb 2024	1:21:42	#10	#3
🇦🇹ViennaHYROX	HYROX	Feb 2024	1:24:05	#150	#26
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:10:31	#54	#14
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:10:24	#181	#50
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2023	1:11:31	#42	#9
🇩🇪BerlinPRO	HYROX PRO	Nov 2022	1:19:42	#6	#3
🇩🇪LeipzigPRO	HYROX PRO	Oct 2022	1:19:59	#7	#3
🇺🇸Las VegasPRO	HYROX PRO	May 2022	1:28:33	#87	#24
🇩🇪HamburgPRO	HYROX PRO	Nov 2021	1:28:59	#14	#2
🇩🇪BerlinPRO	HYROX PRO	Nov 2021	1:28:09	#8	#4
🇩🇪LeipzigHYROX	HYROX	Sep 2021	1:16:48	#3	#1

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 113r

Fast

3:46

Avg

4:17

Slow

5:19

Run 213r

Fast

4:55

Avg

5:12

Slow

5:46

Run 313r

Fast

4:57

Avg

5:36

Slow

6:10

Run 413r

Fast

4:54

Avg

5:27

Slow

6:22

Run 513r

Fast

5:00

Avg

5:26

Slow

6:06

Run 613r

Fast

5:04

Avg

5:27

Slow

6:26

Run 713r

Fast

5:07

Avg

5:27

Slow

6:06

Run 813r

Fast

5:34

Avg

5:59

Slow

7:09

Run Total13r

Fast

41:01

Avg

42:49

Slow

46:25

Best Run13r

Fast

3:50

Avg

4:31

Slow

5:46

Workout Splits

SkiErg13r

Fast

4:03

Avg

4:36

Slow

4:54

Sled Push13r

Fast

1:37

Avg

3:09

Slow

4:53

Sled Pull13r

Fast

3:10

Avg

4:46

Slow

7:08

Burpee Broad Jump13r

Fast

2:20

Avg

3:56

Slow

4:42

Row13r

Fast

4:08

Avg

4:41

Slow

5:11

Farmers Carry13r

Fast

1:20

Avg

2:22

Slow

3:01

Sandbag Lunges13r

Fast

2:34

Avg

3:43

Slow

4:24

Wall Balls13r

Fast

3:09

Avg

4:09

Slow

5:00

Roxzone

Roxzone Time13r

Fast

5:02

Avg

6:44

Slow

11:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	4:17	5:19	13
Run 2	4:55	5:12	5:46	13
Run 3	4:57	5:36	6:10	13
Run 4	4:54	5:27	6:22	13
Run 5	5:00	5:26	6:06	13
Run 6	5:04	5:27	6:26	13
Run 7	5:07	5:27	6:06	13
Run 8	5:34	5:59	7:09	13
Run Total	41:01	42:49	46:25	13
Best Run	3:50	4:31	5:46	13
Workout Splits
SkiErg	4:03	4:36	4:54	13
Sled Push	1:37	3:09	4:53	13
Sled Pull	3:10	4:46	7:08	13
Burpee Broad Jump	2:20	3:56	4:42	13
Row	4:08	4:41	5:11	13
Farmers Carry	1:20	2:22	3:01	13
Sandbag Lunges	2:34	3:43	4:24	13
Wall Balls	3:09	4:09	5:00	13
Roxzone
Roxzone Time	5:02	6:44	11:48	13