🇨🇭Caroline Mir

SUI

3 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:07:35

Valencia 2023 · Oct 2023

Top 10%#14,388 / 150,321

🇪🇸ValenciaOct 23

1:07:35#27

Avg 1:07:35·1 race

HYROXWomen

1:13:46

Barcelona 2023 · Mar 2023

Top 5%#6,880 / 143,856

🇪🇸BarcelonaMar 23

1:13:46#16

Avg 1:13:46·1 race

HYROX PRO DOUBLESWomen

1:26:55

Milan 2024 · Oct 2024

#10,276 / 14,727

🇮🇹MilanOct 24

1:26:55#28

Avg 1:26:55·1 race

Station Profile

vs 6,211 peers (1:18:13–1:35:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+9.9%

Sled Push+6.4%

Wall Balls+5.2%

Weaknesses

Sled Pull-23.2%

Burpees-3.8%

Running-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹MilanPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:26:55	#28	#6
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2023	1:07:35	#27	#1
🇪🇸BarcelonaHYROX	HYROX	Mar 2023	1:13:46	#16	#2

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:26

Avg

5:15

Slow

6:48

Run 23r

Fast

4:30

Avg

4:53

Slow

5:34

Run 33r

Fast

4:45

Avg

5:12

Slow

6:05

Run 43r

Fast

4:44

Avg

5:08

Slow

5:54

Run 53r

Fast

4:55

Avg

5:18

Slow

6:04

Run 63r

Fast

4:46

Avg

5:07

Slow

5:51

Run 73r

Fast

4:40

Avg

5:01

Slow

5:38

Run 83r

Fast

4:37

Avg

4:54

Slow

5:05

Run Total3r

Fast

37:52

Avg

40:49

Slow

46:28

Best Run3r

Fast

4:26

Avg

4:31

Slow

4:37

Workout Splits

SkiErg3r

Fast

4:03

Avg

4:26

Slow

4:44

Sled Push3r

Fast

1:43

Avg

2:03

Slow

2:25

Sled Pull3r

Fast

3:06

Avg

4:24

Slow

6:06

Burpee Broad Jump3r

Fast

2:35

Avg

3:42

Slow

4:34

Row3r

Fast

4:13

Avg

4:42

Slow

5:05

Farmers Carry3r

Fast

1:23

Avg

1:37

Slow

1:56

Sandbag Lunges3r

Fast

2:52

Avg

3:29

Slow

3:56

Wall Balls3r

Fast

3:55

Avg

4:14

Slow

4:24

Roxzone

Roxzone Time3r

Fast

5:42

Avg

6:40

Slow

8:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:26	5:15	6:48	3
Run 2	4:30	4:53	5:34	3
Run 3	4:45	5:12	6:05	3
Run 4	4:44	5:08	5:54	3
Run 5	4:55	5:18	6:04	3
Run 6	4:46	5:07	5:51	3
Run 7	4:40	5:01	5:38	3
Run 8	4:37	4:54	5:05	3
Run Total	37:52	40:49	46:28	3
Best Run	4:26	4:31	4:37	3
Workout Splits
SkiErg	4:03	4:26	4:44	3
Sled Push	1:43	2:03	2:25	3
Sled Pull	3:06	4:24	6:06	3
Burpee Broad Jump	2:35	3:42	4:34	3
Row	4:13	4:42	5:05	3
Farmers Carry	1:23	1:37	1:56	3
Sandbag Lunges	2:52	3:29	3:56	3
Wall Balls	3:55	4:14	4:24	3
Roxzone
Roxzone Time	5:42	6:40	8:24	3