🇦🇺Caroline Langley
AUS
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:06:53 | #115 | |
| 🇦🇺SydneyPRO | 1:27:00 | #12 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:01
Avg
3:19
Slow
3:37
Run 22r
Fast
4:53
Avg
6:37
Slow
8:22
Run 32r
Fast
4:55
Avg
5:18
Slow
5:41
Run 42r
Fast
5:07
Avg
5:19
Slow
5:32
Run 52r
Fast
5:07
Avg
5:31
Slow
5:55
Run 61r
Fast
5:02
Avg
5:02
Slow
5:02
Run 71r
Fast
5:06
Avg
5:06
Slow
5:06
Run 82r
Fast
5:04
Avg
5:29
Slow
5:55
Run Total2r
Fast
30:23
Avg
34:17
Slow
38:12
Best Run2r
Fast
3:37
Avg
4:15
Slow
4:53
Workout Splits
SkiErg2r
Fast
3:55
Avg
4:15
Slow
4:35
Sled Push2r
Fast
1:24
Avg
2:40
Slow
3:57
Sled Pull2r
Fast
2:36
Avg
4:11
Slow
5:46
Burpee Broad Jump2r
Fast
2:50
Avg
3:20
Slow
3:51
Row2r
Fast
4:18
Avg
4:36
Slow
4:55
Farmers Carry2r
Fast
1:42
Avg
2:27
Slow
3:12
Sandbag Lunges2r
Fast
3:14
Avg
3:57
Slow
4:40
Wall Balls2r
Fast
3:23
Avg
4:03
Slow
4:43
Roxzone
Roxzone Time2r
Fast
5:23
Avg
13:13
Slow
21:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:01 | 3:19 | 3:37 | 2 |
| Run 2 | 4:53 | 6:37 | 8:22 | 2 |
| Run 3 | 4:55 | 5:18 | 5:41 | 2 |
| Run 4 | 5:07 | 5:19 | 5:32 | 2 |
| Run 5 | 5:07 | 5:31 | 5:55 | 2 |
| Run 6 | 5:02 | 5:02 | 5:02 | 1 |
| Run 7 | 5:06 | 5:06 | 5:06 | 1 |
| Run 8 | 5:04 | 5:29 | 5:55 | 2 |
| Run Total | 30:23 | 34:17 | 38:12 | 2 |
| Best Run | 3:37 | 4:15 | 4:53 | 2 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:15 | 4:35 | 2 |
| Sled Push | 1:24 | 2:40 | 3:57 | 2 |
| Sled Pull | 2:36 | 4:11 | 5:46 | 2 |
| Burpee Broad Jump | 2:50 | 3:20 | 3:51 | 2 |
| Row | 4:18 | 4:36 | 4:55 | 2 |
| Farmers Carry | 1:42 | 2:27 | 3:12 | 2 |
| Sandbag Lunges | 3:14 | 3:57 | 4:40 | 2 |
| Wall Balls | 3:23 | 4:03 | 4:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:23 | 13:13 | 21:03 | 2 |