🇬🇧Caroline Jones

GBR

15 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESWomen

Oslo 2025 · Sep 2025

Top 1%#395 / 147,770

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇳🇴OsloSep 25

🇺🇸New YorkMay 25

🇬🇧GlasgowMar 25

🇪🇸BilbaoFeb 25

🇫🇷MarseilleDec 24

🇩🇪HamburgNov 24

🇬🇧GlasgowMar 24

Avg 1:11:15·9 races

HYROX PRO DOUBLESWomen

Stockholm 2025 · Dec 2025

Top 5%#449 / 14,727

🇬🇧GlasgowMar 26

🇸🇪StockholmDec 25

Avg 1:03:21·2 races

HYROX TEAM RELAYWomen

Katowice 2026 · Feb 2026

Top 5%#168 / 10,069

🇵🇱KatowiceFeb 26

Avg 1:03:57·1 race

HYROXWomen

Katowice 2026 · Feb 2026

Top 1%#1,314 / 143,620

🇬🇧GlasgowMar 26

🇵🇱KatowiceFeb 26

🇬🇧LondonDec 25

Avg 1:19:18·3 races

Station Profile

vs 4,408 peers (56:07–1:08:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.9%

Sled Push+22.6%

Farmers+15.6%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:28:16	#2060	#148
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:03:37	#13	#2
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:09:41	#22	#4
🇵🇱KatowiceTEAM RELAY	HYROX TEAM RELAY	Feb 2026	1:03:57	#2	--
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:08:01	#9	#3
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:24:14	#643	#119
🇸🇪StockholmPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:03:06	#12	#3
🇬🇧LondonHYROX	HYROX	Dec 2025	1:40:12	#2066	#167
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:02:22	#4	#2
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	1:04:24	#7	#4
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:05:22	#25	#11
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2025	1:04:11	#5	--
🇫🇷MarseilleDOUBLES	HYROX DOUBLES	Dec 2024	1:05:02	#5	#4
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:14:16	#77	#35
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:13:14	#65	#32

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 115r

Fast

3:19

Avg

4:33

Slow

6:00

Run 215r

Fast

3:58

Avg

4:38

Slow

6:04

Run 315r

Fast

4:08

Avg

4:54

Slow

6:30

Run 415r

Fast

3:42

Avg

4:57

Slow

6:46

Run 515r

Fast

4:04

Avg

4:57

Slow

6:40

Run 615r

Fast

4:05

Avg

4:59

Slow

6:44

Run 715r

Fast

4:18

Avg

5:02

Slow

6:45

Run 815r

Fast

3:57

Avg

5:10

Slow

7:51

Run Total15r

Fast

33:11

Avg

39:11

Slow

49:09

Best Run15r

Fast

3:42

Avg

4:27

Slow

5:36

Workout Splits

SkiErg15r

Fast

4:05

Avg

4:27

Slow

5:35

Sled Push15r

Fast

1:11

Avg

1:53

Slow

2:34

Sled Pull15r

Fast

2:48

Avg

3:29

Slow

4:53

Burpee Broad Jump15r

Fast

1:51

Avg

3:26

Slow

8:43

Row15r

Fast

4:17

Avg

4:46

Slow

5:45

Farmers Carry15r

Fast

1:13

Avg

1:38

Slow

2:10

Sandbag Lunges15r

Fast

2:28

Avg

3:22

Slow

5:16

Wall Balls15r

Fast

3:02

Avg

4:13

Slow

9:39

Roxzone

Roxzone Time15r

Fast

2:47

Avg

4:53

Slow

14:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	4:33	6:00	15
Run 2	3:58	4:38	6:04	15
Run 3	4:08	4:54	6:30	15
Run 4	3:42	4:57	6:46	15
Run 5	4:04	4:57	6:40	15
Run 6	4:05	4:59	6:44	15
Run 7	4:18	5:02	6:45	15
Run 8	3:57	5:10	7:51	15
Run Total	33:11	39:11	49:09	15
Best Run	3:42	4:27	5:36	15
Workout Splits
SkiErg	4:05	4:27	5:35	15
Sled Push	1:11	1:53	2:34	15
Sled Pull	2:48	3:29	4:53	15
Burpee Broad Jump	1:51	3:26	8:43	15
Row	4:17	4:46	5:45	15
Farmers Carry	1:13	1:38	2:10	15
Sandbag Lunges	2:28	3:22	5:16	15
Wall Balls	3:02	4:13	9:39	15
Roxzone
Roxzone Time	2:47	4:53	14:28	15