🇦🇺Caroline Gray

AUS

8 races|3 divisions|3 seasons|HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROXWomen

Brisbane 2026 · Apr 2026

Top 25%#25,660 / 144,501

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 25

Avg 1:28:34·3 races

HYROX TEAM RELAYWomen

Brisbane 2026 · Apr 2026

Top 50%#3,207 / 10,138

🇦🇺BrisbaneApr 26

🇬🇧GlasgowMar 25

Avg 1:26:54·2 races

HYROX DOUBLESWomen

Glasgow 2026 · Mar 2026

Top 50%#57,820 / 148,518

🇬🇧GlasgowMar 26

🇦🇹ViennaFeb 26

🇬🇧GlasgowMar 24

Avg 1:27:55·3 races

Station Profile

vs 49,349 peers (1:13:21–1:29:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.9%

Wall Balls+17.0%

SkiErg+7.4%

Weaknesses

Burpees-17.3%

Sandbag-16.6%

Sled Push-9.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:23:14	#56	--
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:21:29	#199	#57
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:23:33	#794	#53
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2026	1:29:06	#696	#51
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:28:33	#740	#179
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:35:42	#884	#234
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2025	1:30:35	#31	--
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:31:07	#610	#116

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 18r

Fast

2:49

Avg

4:51

Slow

6:54

Run 28r

Fast

4:59

Avg

5:29

Slow

6:23

Run 38r

Fast

4:53

Avg

5:45

Slow

7:12

Run 48r

Fast

5:13

Avg

5:37

Slow

6:32

Run 58r

Fast

4:31

Avg

5:45

Slow

6:38

Run 68r

Fast

4:59

Avg

5:49

Slow

7:32

Run 78r

Fast

4:53

Avg

5:32

Slow

6:27

Run 88r

Fast

4:42

Avg

6:06

Slow

7:56

Run Total8r

Fast

40:11

Avg

44:54

Slow

51:45

Best Run8r

Fast

4:31

Avg

5:05

Slow

6:04

Workout Splits

SkiErg8r

Fast

4:38

Avg

4:48

Slow

5:02

Sled Push8r

Fast

1:41

Avg

2:24

Slow

3:16

Sled Pull8r

Fast

4:06

Avg

4:48

Slow

6:10

Burpee Broad Jump8r

Fast

4:30

Avg

6:15

Slow

7:25

Row8r

Fast

4:34

Avg

5:09

Slow

6:00

Farmers Carry8r

Fast

1:46

Avg

2:13

Slow

2:43

Sandbag Lunges8r

Fast

4:15

Avg

5:36

Slow

6:25

Wall Balls8r

Fast

4:16

Avg

4:58

Slow

6:27

Roxzone

Roxzone Time8r

Fast

4:26

Avg

6:49

Slow

9:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:49	4:51	6:54	8
Run 2	4:59	5:29	6:23	8
Run 3	4:53	5:45	7:12	8
Run 4	5:13	5:37	6:32	8
Run 5	4:31	5:45	6:38	8
Run 6	4:59	5:49	7:32	8
Run 7	4:53	5:32	6:27	8
Run 8	4:42	6:06	7:56	8
Run Total	40:11	44:54	51:45	8
Best Run	4:31	5:05	6:04	8
Workout Splits
SkiErg	4:38	4:48	5:02	8
Sled Push	1:41	2:24	3:16	8
Sled Pull	4:06	4:48	6:10	8
Burpee Broad Jump	4:30	6:15	7:25	8
Row	4:34	5:09	6:00	8
Farmers Carry	1:46	2:13	2:43	8
Sandbag Lunges	4:15	5:36	6:25	8
Wall Balls	4:16	4:58	6:27	8
Roxzone
Roxzone Time	4:26	6:49	9:33	8