🇺🇸Caroline Ellis

USA

2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESWomen
Dallas 2025 · Nov 2025
Top 50%#52,489 / 148,518
Avg 1:22:29·1 race
HYROX PROWomen
Houston 2026 · Mar 2026
#16,780 / 23,823
Avg 1:35:16·1 race

Station Profile

vs 74,844 peers (1:14:15–1:30:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.5%
SkiErg+8.7%
Running+0.0%

Weaknesses

Burpees-22.7%
Wall Balls-17.9%
Sled Push-13.0%

Race History

EventTimeRank
🇺🇸HoustonPRO1:35:16#140
🇺🇸DallasDOUBLES1:22:29#406

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
4:50
Avg
5:03
Slow
5:17
Run 21r
Fast
9:36
Avg
9:36
Slow
9:36
Run 32r
Fast
5:12
Avg
5:16
Slow
5:21
Run 42r
Fast
4:38
Avg
4:58
Slow
5:19
Run 52r
Fast
5:14
Avg
5:19
Slow
5:24
Run 62r
Fast
4:52
Avg
5:03
Slow
5:15
Run 72r
Fast
4:59
Avg
5:10
Slow
5:21
Run 82r
Fast
5:19
Avg
5:20
Slow
5:21
Run Total2r
Fast
39:41
Avg
43:15
Slow
46:49
Best Run2r
Fast
4:37
Avg
4:56
Slow
5:15
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:31
Slow
4:45
Sled Push2r
Fast
2:00
Avg
3:17
Slow
4:35
Sled Pull2r
Fast
4:32
Avg
6:19
Slow
8:07
Burpee Broad Jump2r
Fast
4:50
Avg
5:49
Slow
6:49
Row2r
Fast
5:15
Avg
5:16
Slow
5:17
Farmers Carry2r
Fast
1:28
Avg
2:36
Slow
3:44
Sandbag Lunges2r
Fast
3:41
Avg
4:57
Slow
6:13
Wall Balls2r
Fast
4:46
Avg
6:45
Slow
8:44
Roxzone
Roxzone Time2r
Fast
4:54
Avg
6:10
Slow
7:27