🇪🇬Caroline Demian
EGY
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:18
Avg
5:14
Slow
6:10
Run 22r
Fast
6:24
Avg
6:41
Slow
6:58
Run 32r
Fast
6:33
Avg
6:56
Slow
7:20
Run 42r
Fast
6:29
Avg
7:09
Slow
7:49
Run 52r
Fast
6:51
Avg
7:04
Slow
7:18
Run 62r
Fast
6:53
Avg
7:04
Slow
7:15
Run 72r
Fast
7:27
Avg
7:27
Slow
7:28
Run 82r
Fast
7:31
Avg
8:21
Slow
9:11
Run Total2r
Fast
54:15
Avg
55:55
Slow
57:35
Best Run2r
Fast
6:24
Avg
6:41
Slow
6:58
Workout Splits
SkiErg2r
Fast
5:47
Avg
5:49
Slow
5:52
Sled Push2r
Fast
2:58
Avg
4:05
Slow
5:13
Sled Pull2r
Fast
7:10
Avg
7:39
Slow
8:08
Burpee Broad Jump2r
Fast
9:15
Avg
9:48
Slow
10:21
Row2r
Fast
5:59
Avg
6:00
Slow
6:02
Farmers Carry2r
Fast
2:13
Avg
2:29
Slow
2:46
Sandbag Lunges2r
Fast
6:17
Avg
6:36
Slow
6:56
Wall Balls2r
Fast
11:12
Avg
11:14
Slow
11:17
Roxzone
Roxzone Time2r
Fast
10:08
Avg
10:59
Slow
11:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 5:14 | 6:10 | 2 |
| Run 2 | 6:24 | 6:41 | 6:58 | 2 |
| Run 3 | 6:33 | 6:56 | 7:20 | 2 |
| Run 4 | 6:29 | 7:09 | 7:49 | 2 |
| Run 5 | 6:51 | 7:04 | 7:18 | 2 |
| Run 6 | 6:53 | 7:04 | 7:15 | 2 |
| Run 7 | 7:27 | 7:27 | 7:28 | 2 |
| Run 8 | 7:31 | 8:21 | 9:11 | 2 |
| Run Total | 54:15 | 55:55 | 57:35 | 2 |
| Best Run | 6:24 | 6:41 | 6:58 | 2 |
| Workout Splits | ||||
| SkiErg | 5:47 | 5:49 | 5:52 | 2 |
| Sled Push | 2:58 | 4:05 | 5:13 | 2 |
| Sled Pull | 7:10 | 7:39 | 8:08 | 2 |
| Burpee Broad Jump | 9:15 | 9:48 | 10:21 | 2 |
| Row | 5:59 | 6:00 | 6:02 | 2 |
| Farmers Carry | 2:13 | 2:29 | 2:46 | 2 |
| Sandbag Lunges | 6:17 | 6:36 | 6:56 | 2 |
| Wall Balls | 11:12 | 11:14 | 11:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:08 | 10:59 | 11:51 | 2 |