🇺🇸Caroline Crowder

USA

9 races|4 divisions|3 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX TEAM RELAYWomen
1:00:47
Miami Beach 2026 · Apr 2026
Top 1%#69 / 10,069
Avg 1:01:53·2 races
HYROX PRO DOUBLESWomen
1:06:29
Miami Beach 2026 · Apr 2026
Top 10%#1,168 / 14,727
Avg 1:06:41·2 races
HYROXWomen
1:15:28
Las Vegas 2026 · Feb 2026
Top 10%#9,856 / 143,856
Avg 1:20:41·4 races
HYROX PROWomen
Houston 2026 · Mar 2026
Top 50%#6,923 / 23,605
Avg 1:19:24·1 race

Station Profile

vs 29,389 peers (1:07:55–1:23:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.1%
Burpees+15.6%
Sandbag+6.0%

Weaknesses

Sled Push-21.0%
Farmers-19.2%

Race History

EventTimeRank
🇺🇸Miami BeachTEAM RELAY1:00:47#1
🇺🇸Miami BeachPRO DOUBLES1:06:29#23
🇺🇸HoustonPRO1:19:24#70
🇺🇸Las VegasHYROX1:15:28#90
🇺🇸DallasPRO DOUBLES1:06:54#28
🇺🇸DallasHYROX1:16:31#96
🇺🇸AtlantaTEAM RELAY1:02:59#1
🇺🇸AtlantaHYROX1:23:04#128
🇹🇼TaipeiHYROX1:27:41#38

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 19r
Fast
2:40
Avg
4:28
Slow
6:45
Run 29r
Fast
3:34
Avg
4:45
Slow
7:48
Run 39r
Fast
3:28
Avg
4:43
Slow
5:47
Run 49r
Fast
3:30
Avg
4:37
Slow
5:37
Run 59r
Fast
4:05
Avg
4:47
Slow
5:39
Run 69r
Fast
3:38
Avg
4:38
Slow
5:29
Run 79r
Fast
3:36
Avg
4:36
Slow
5:27
Run 89r
Fast
3:39
Avg
4:42
Slow
5:57
Run Total9r
Fast
30:14
Avg
37:17
Slow
48:12
Best Run9r
Fast
2:40
Avg
4:09
Slow
5:27
Workout Splits
SkiErg9r
Fast
4:12
Avg
4:39
Slow
5:01
Sled Push9r
Fast
1:32
Avg
2:29
Slow
3:48
Sled Pull9r
Fast
3:36
Avg
4:30
Slow
6:12
Burpee Broad Jump9r
Fast
2:26
Avg
3:41
Slow
4:43
Row9r
Fast
4:26
Avg
4:43
Slow
4:57
Farmers Carry9r
Fast
1:28
Avg
2:11
Slow
3:09
Sandbag Lunges9r
Fast
2:46
Avg
3:47
Slow
5:10
Wall Balls9r
Fast
3:29
Avg
3:59
Slow
5:13
Roxzone
Roxzone Time9r
Fast
4:07
Avg
5:58
Slow
8:55