🇧🇪Caroline Akkermans

BEL

1 race|1 division|1 season|HYROX

HYROXWomen

Maastricht 2024 · Jan 2024

Top 10%#7,722 / 143,620

🇳🇱MaastrichtJan 24

Avg 1:14:18·1 race

Station Profile

HYROX · Women

vs 25,401 peers (1:06:52–1:21:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.6%

Sled Push+14.9%

Burpees+7.4%

Weaknesses

Sandbag-18.5%

Running-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:14:18	#23	#5

Split Analysis

Running Splits

Run 11r

Fast

5:20

Avg

5:20

Slow

5:20

Run 21r

Fast

4:41

Avg

4:41

Slow

4:41

Run 31r

Fast

4:54

Avg

4:54

Slow

4:54

Run 41r

Fast

4:49

Avg

4:49

Slow

4:49

Run 51r

Fast

4:57

Avg

4:57

Slow

4:57

Run 61r

Fast

4:44

Avg

4:44

Slow

4:44

Run 71r

Fast

4:41

Avg

4:41

Slow

4:41

Run 81r

Fast

5:06

Avg

5:06

Slow

5:06

Run Total1r

Fast

39:08

Avg

39:08

Slow

39:08

Best Run1r

Fast

4:41

Avg

4:41

Slow

4:41

Workout Splits

SkiErg1r

Fast

4:44

Avg

4:44

Slow

4:44

Sled Push1r

Fast

2:01

Avg

2:01

Slow

2:01

Sled Pull1r

Fast

4:21

Avg

4:21

Slow

4:21

Burpee Broad Jump1r

Fast

4:29

Avg

4:29

Slow

4:29

Row1r

Fast

4:53

Avg

4:53

Slow

4:53

Farmers Carry1r

Fast

1:55

Avg

1:55

Slow

1:55

Sandbag Lunges1r

Fast

4:40

Avg

4:40

Slow

4:40

Wall Balls1r

Fast

3:25

Avg

3:25

Slow

3:25

Roxzone

Roxzone Time1r

Fast

4:47

Avg

4:47

Slow

4:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:20	5:20	5:20	1
Run 2	4:41	4:41	4:41	1
Run 3	4:54	4:54	4:54	1
Run 4	4:49	4:49	4:49	1
Run 5	4:57	4:57	4:57	1
Run 6	4:44	4:44	4:44	1
Run 7	4:41	4:41	4:41	1
Run 8	5:06	5:06	5:06	1
Run Total	39:08	39:08	39:08	1
Best Run	4:41	4:41	4:41	1
Workout Splits
SkiErg	4:44	4:44	4:44	1
Sled Push	2:01	2:01	2:01	1
Sled Pull	4:21	4:21	4:21	1
Burpee Broad Jump	4:29	4:29	4:29	1
Row	4:53	4:53	4:53	1
Farmers Carry	1:55	1:55	1:55	1
Sandbag Lunges	4:40	4:40	4:40	1
Wall Balls	3:25	3:25	3:25	1
Roxzone
Roxzone Time	4:47	4:47	4:47	1