🇲🇩Carolina Panaid

MDA

6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Milan 2024 · Oct 2024

Top 50%#43,989 / 150,745

🇪🇸ValenciaOct 25

🇮🇹MilanOct 24

Avg 1:15:27·2 races

HYROX DOUBLESWomen

Rimini 2024 · Jun 2024

Top 50%#52,883 / 148,518

🇮🇹RiminiJun 24

Avg 1:22:34·1 race

HYROXWomen

Bologna 2026 · Apr 2026

Top 50%#45,336 / 143,856

🇮🇹BolognaApr 26

🇮🇹VeronaDec 25

🇦🇹ViennaFeb 25

Avg 1:30:30·3 races

Station Profile

vs 60,628 peers (1:18:19–1:35:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.0%

Sled Push+11.5%

Farmers+2.8%

Weaknesses

Wall Balls-11.2%

Sandbag-8.1%

Row-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:27:02	#298	#81
🇮🇹VeronaHYROX	HYROX	Dec 2025	1:32:07	#445	#138
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:15:29	#412	#166
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:32:22	#479	#104
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:15:25	#146	#52
🇮🇹RiminiDOUBLES	HYROX DOUBLES	Jun 2024	1:22:34	#107	#51

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:05

Avg

4:45

Slow

5:45

Run 26r

Fast

4:44

Avg

5:08

Slow

5:36

Run 36r

Fast

5:25

Avg

5:55

Slow

6:31

Run 46r

Fast

5:17

Avg

5:34

Slow

5:48

Run 56r

Fast

5:18

Avg

5:39

Slow

5:58

Run 66r

Fast

5:02

Avg

5:24

Slow

5:45

Run 76r

Fast

4:40

Avg

5:17

Slow

5:38

Run 86r

Fast

4:25

Avg

5:41

Slow

6:07

Run Total6r

Fast

40:32

Avg

43:23

Slow

44:56

Best Run6r

Fast

4:25

Avg

5:04

Slow

5:35

Workout Splits

SkiErg6r

Fast

4:17

Avg

4:53

Slow

5:18

Sled Push6r

Fast

1:56

Avg

2:21

Slow

2:57

Sled Pull6r

Fast

3:08

Avg

4:31

Slow

5:30

Burpee Broad Jump6r

Fast

2:22

Avg

4:49

Slow

7:13

Row6r

Fast

4:43

Avg

5:18

Slow

5:49

Farmers Carry6r

Fast

1:43

Avg

2:00

Slow

2:16

Sandbag Lunges6r

Fast

3:11

Avg

4:21

Slow

5:02

Wall Balls6r

Fast

3:39

Avg

5:17

Slow

7:15

Roxzone

Roxzone Time6r

Fast

5:36

Avg

7:19

Slow

8:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	4:45	5:45	6
Run 2	4:44	5:08	5:36	6
Run 3	5:25	5:55	6:31	6
Run 4	5:17	5:34	5:48	6
Run 5	5:18	5:39	5:58	6
Run 6	5:02	5:24	5:45	6
Run 7	4:40	5:17	5:38	6
Run 8	4:25	5:41	6:07	6
Run Total	40:32	43:23	44:56	6
Best Run	4:25	5:04	5:35	6
Workout Splits
SkiErg	4:17	4:53	5:18	6
Sled Push	1:56	2:21	2:57	6
Sled Pull	3:08	4:31	5:30	6
Burpee Broad Jump	2:22	4:49	7:13	6
Row	4:43	5:18	5:49	6
Farmers Carry	1:43	2:00	2:16	6
Sandbag Lunges	3:11	4:21	5:02	6
Wall Balls	3:39	5:17	7:15	6
Roxzone
Roxzone Time	5:36	7:19	8:25	6