๐จ๐ดCarolina Garzon
COL
2 races|1 division|2 seasons|HYROX
HYROXWomen
Dallas 2024 ยท Nov 2024
#91,772 / 144,501
๐บ๐ธHoustonMar 26
1:51:08#641
๐บ๐ธDallasNov 24
1:40:23#327
Avg 1:45:45ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธHoustonHYROX | 1:51:08 | #641 | |
| ๐บ๐ธDallasHYROX | 1:40:23 | #327 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:06
Avg
5:26
Slow
5:47
Run 22r
Fast
5:01
Avg
5:03
Slow
5:06
Run 32r
Fast
5:21
Avg
5:25
Slow
5:30
Run 42r
Fast
5:42
Avg
5:47
Slow
5:52
Run 52r
Fast
6:00
Avg
6:07
Slow
6:15
Run 62r
Fast
5:44
Avg
5:56
Slow
6:08
Run 72r
Fast
5:49
Avg
5:56
Slow
6:04
Run 82r
Fast
6:41
Avg
7:00
Slow
7:19
Run Total2r
Fast
45:39
Avg
46:38
Slow
47:37
Best Run2r
Fast
5:01
Avg
5:03
Slow
5:06
Workout Splits
SkiErg2r
Fast
5:31
Avg
5:35
Slow
5:40
Sled Push2r
Fast
3:53
Avg
4:22
Slow
4:52
Sled Pull2r
Fast
6:16
Avg
6:36
Slow
6:56
Burpee Broad Jump2r
Fast
6:37
Avg
7:35
Slow
8:33
Row2r
Fast
5:55
Avg
6:19
Slow
6:43
Farmers Carry2r
Fast
2:35
Avg
3:00
Slow
3:26
Sandbag Lunges2r
Fast
8:01
Avg
9:03
Slow
10:05
Wall Balls2r
Fast
7:07
Avg
8:38
Slow
10:09
Roxzone
Roxzone Time2r
Fast
7:45
Avg
8:01
Slow
8:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:06 | 5:26 | 5:47 | 2 |
| Run 2 | 5:01 | 5:03 | 5:06 | 2 |
| Run 3 | 5:21 | 5:25 | 5:30 | 2 |
| Run 4 | 5:42 | 5:47 | 5:52 | 2 |
| Run 5 | 6:00 | 6:07 | 6:15 | 2 |
| Run 6 | 5:44 | 5:56 | 6:08 | 2 |
| Run 7 | 5:49 | 5:56 | 6:04 | 2 |
| Run 8 | 6:41 | 7:00 | 7:19 | 2 |
| Run Total | 45:39 | 46:38 | 47:37 | 2 |
| Best Run | 5:01 | 5:03 | 5:06 | 2 |
| Workout Splits | ||||
| SkiErg | 5:31 | 5:35 | 5:40 | 2 |
| Sled Push | 3:53 | 4:22 | 4:52 | 2 |
| Sled Pull | 6:16 | 6:36 | 6:56 | 2 |
| Burpee Broad Jump | 6:37 | 7:35 | 8:33 | 2 |
| Row | 5:55 | 6:19 | 6:43 | 2 |
| Farmers Carry | 2:35 | 3:00 | 3:26 | 2 |
| Sandbag Lunges | 8:01 | 9:03 | 10:05 | 2 |
| Wall Balls | 7:07 | 8:38 | 10:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:45 | 8:01 | 8:18 | 2 |