🇩🇪Carolin Stegmaier

GER

1 race|1 division|1 season|HYROX

HYROXWomen

Essen 2022 · Nov 2022

Top 5%#5,945 / 143,856

🇩🇪EssenNov 22

Avg 1:13:06·1 race

Station Profile

HYROX · Women

vs 21,701 peers (1:05:47–1:20:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+36.8%

Wall Balls+16.5%

Farmers+14.9%

Weaknesses

Sled Push-28.0%

SkiErg-6.8%

Running-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪EssenHYROX	HYROX	Nov 2022	1:13:06	#12	#7

Split Analysis

Running Splits

Run 11r

Fast

4:32

Avg

4:32

Slow

4:32

Run 21r

Fast

4:37

Avg

4:37

Slow

4:37

Run 31r

Fast

5:00

Avg

5:00

Slow

5:00

Run 41r

Fast

4:48

Avg

4:48

Slow

4:48

Run 51r

Fast

4:56

Avg

4:56

Slow

4:56

Run 61r

Fast

4:51

Avg

4:51

Slow

4:51

Run 71r

Fast

5:02

Avg

5:02

Slow

5:02

Run 81r

Fast

5:01

Avg

5:01

Slow

5:01

Run Total1r

Fast

38:43

Avg

38:43

Slow

38:43

Best Run1r

Fast

4:32

Avg

4:32

Slow

4:32

Workout Splits

SkiErg1r

Fast

5:11

Avg

5:11

Slow

5:11

Sled Push1r

Fast

3:00

Avg

3:00

Slow

3:00

Sled Pull1r

Fast

4:01

Avg

4:01

Slow

4:01

Burpee Broad Jump1r

Fast

3:00

Avg

3:00

Slow

3:00

Row1r

Fast

4:54

Avg

4:54

Slow

4:54

Farmers Carry1r

Fast

1:39

Avg

1:39

Slow

1:39

Sandbag Lunges1r

Fast

3:20

Avg

3:20

Slow

3:20

Wall Balls1r

Fast

3:46

Avg

3:46

Slow

3:46

Roxzone

Roxzone Time1r

Fast

5:36

Avg

5:36

Slow

5:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:32	4:32	4:32	1
Run 2	4:37	4:37	4:37	1
Run 3	5:00	5:00	5:00	1
Run 4	4:48	4:48	4:48	1
Run 5	4:56	4:56	4:56	1
Run 6	4:51	4:51	4:51	1
Run 7	5:02	5:02	5:02	1
Run 8	5:01	5:01	5:01	1
Run Total	38:43	38:43	38:43	1
Best Run	4:32	4:32	4:32	1
Workout Splits
SkiErg	5:11	5:11	5:11	1
Sled Push	3:00	3:00	3:00	1
Sled Pull	4:01	4:01	4:01	1
Burpee Broad Jump	3:00	3:00	3:00	1
Row	4:54	4:54	4:54	1
Farmers Carry	1:39	1:39	1:39	1
Sandbag Lunges	3:20	3:20	3:20	1
Wall Balls	3:46	3:46	3:46	1
Roxzone
Roxzone Time	5:36	5:36	5:36	1