🇩🇪Carolin Endres

GER

6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Hamburg 2024 · Nov 2024

Top 5%#6,842 / 150,267

🇩🇪HamburgNov 24

🇩🇪HamburgNov 23

Avg 1:09:32·2 races

HYROXWomen

Berlin 2024 · Apr 2024

Top 5%#1,485 / 143,856

🇩🇪BerlinMay 25

🇩🇪BerlinApr 24

Avg 1:12:11·2 races

HYROX DOUBLESWomen

Hamburg 2022 · Nov 2022

Top 5%#4,704 / 147,927

🇩🇪HamburgNov 23

🇩🇪HamburgNov 22

Avg 1:08:58·2 races

Station Profile

vs 9,292 peers (1:01:30–1:15:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.8%

Farmers+14.0%

Sled Pull+7.6%

Weaknesses

Running-12.8%

SkiErg-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinHYROX	HYROX	May 2025	1:16:03	#188	#51
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:04:01	#37	#11
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:08:20	#17	#6
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:09:09	#35	#10
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:15:03	#126	#48
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2022	1:08:48	#17	#8

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:10

Avg

4:09

Slow

4:42

Run 26r

Fast

3:53

Avg

4:29

Slow

5:00

Run 36r

Fast

4:10

Avg

4:45

Slow

5:25

Run 46r

Fast

4:16

Avg

4:51

Slow

5:43

Run 56r

Fast

4:26

Avg

4:52

Slow

5:19

Run 66r

Fast

4:16

Avg

4:48

Slow

5:32

Run 76r

Fast

4:13

Avg

4:45

Slow

5:18

Run 86r

Fast

4:33

Avg

5:08

Slow

5:33

Run Total6r

Fast

33:58

Avg

37:47

Slow

40:42

Best Run6r

Fast

3:53

Avg

4:25

Slow

4:51

Workout Splits

SkiErg6r

Fast

3:52

Avg

4:27

Slow

5:04

Sled Push6r

Fast

1:24

Avg

2:07

Slow

3:05

Sled Pull6r

Fast

2:35

Avg

3:40

Slow

4:52

Burpee Broad Jump6r

Fast

3:02

Avg

3:41

Slow

5:01

Row6r

Fast

4:15

Avg

4:35

Slow

4:58

Farmers Carry6r

Fast

1:24

Avg

1:39

Slow

2:00

Sandbag Lunges6r

Fast

2:39

Avg

3:16

Slow

4:28

Wall Balls6r

Fast

2:38

Avg

3:34

Slow

4:45

Roxzone

Roxzone Time6r

Fast

5:19

Avg

7:08

Slow

9:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	4:09	4:42	6
Run 2	3:53	4:29	5:00	6
Run 3	4:10	4:45	5:25	6
Run 4	4:16	4:51	5:43	6
Run 5	4:26	4:52	5:19	6
Run 6	4:16	4:48	5:32	6
Run 7	4:13	4:45	5:18	6
Run 8	4:33	5:08	5:33	6
Run Total	33:58	37:47	40:42	6
Best Run	3:53	4:25	4:51	6
Workout Splits
SkiErg	3:52	4:27	5:04	6
Sled Push	1:24	2:07	3:05	6
Sled Pull	2:35	3:40	4:52	6
Burpee Broad Jump	3:02	3:41	5:01	6
Row	4:15	4:35	4:58	6
Farmers Carry	1:24	1:39	2:00	6
Sandbag Lunges	2:39	3:16	4:28	6
Wall Balls	2:38	3:34	4:45	6
Roxzone
Roxzone Time	5:19	7:08	9:54	6