🇳🇱Carolien Zwetsloot
NED
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪GentHYROX | 1:38:45 | #625 | |
| 🇳🇱HeerenveenDOUBLES | 1:18:52 | #157 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:56
Avg
5:31
Slow
6:07
Run 22r
Fast
4:55
Avg
5:15
Slow
5:36
Run 32r
Fast
5:31
Avg
5:40
Slow
5:49
Run 42r
Fast
5:23
Avg
5:34
Slow
5:46
Run 52r
Fast
5:27
Avg
5:40
Slow
5:54
Run 62r
Fast
5:31
Avg
5:41
Slow
5:52
Run 72r
Fast
5:31
Avg
5:39
Slow
5:47
Run 82r
Fast
5:59
Avg
6:06
Slow
6:14
Run Total2r
Fast
43:09
Avg
45:04
Slow
47:00
Best Run2r
Fast
4:55
Avg
5:15
Slow
5:36
Workout Splits
SkiErg2r
Fast
4:36
Avg
5:01
Slow
5:26
Sled Push2r
Fast
1:34
Avg
2:05
Slow
2:37
Sled Pull2r
Fast
4:02
Avg
5:45
Slow
7:28
Burpee Broad Jump2r
Fast
3:51
Avg
5:22
Slow
6:54
Row2r
Fast
4:59
Avg
5:07
Slow
5:16
Farmers Carry2r
Fast
1:47
Avg
2:37
Slow
3:27
Sandbag Lunges2r
Fast
3:56
Avg
4:44
Slow
5:32
Wall Balls2r
Fast
3:43
Avg
6:03
Slow
8:23
Roxzone
Roxzone Time2r
Fast
6:47
Avg
7:03
Slow
7:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:56 | 5:31 | 6:07 | 2 |
| Run 2 | 4:55 | 5:15 | 5:36 | 2 |
| Run 3 | 5:31 | 5:40 | 5:49 | 2 |
| Run 4 | 5:23 | 5:34 | 5:46 | 2 |
| Run 5 | 5:27 | 5:40 | 5:54 | 2 |
| Run 6 | 5:31 | 5:41 | 5:52 | 2 |
| Run 7 | 5:31 | 5:39 | 5:47 | 2 |
| Run 8 | 5:59 | 6:06 | 6:14 | 2 |
| Run Total | 43:09 | 45:04 | 47:00 | 2 |
| Best Run | 4:55 | 5:15 | 5:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:36 | 5:01 | 5:26 | 2 |
| Sled Push | 1:34 | 2:05 | 2:37 | 2 |
| Sled Pull | 4:02 | 5:45 | 7:28 | 2 |
| Burpee Broad Jump | 3:51 | 5:22 | 6:54 | 2 |
| Row | 4:59 | 5:07 | 5:16 | 2 |
| Farmers Carry | 1:47 | 2:37 | 3:27 | 2 |
| Sandbag Lunges | 3:56 | 4:44 | 5:32 | 2 |
| Wall Balls | 3:43 | 6:03 | 8:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 7:03 | 7:19 | 2 |