๐ณ๐ฑCarolien Limpens-Beemsterboer
NED
4 races|1 division|2 seasons|HYROX
HYROXWomen
-6:341:54:42
Amsterdam 2026 ยท Jan 2026
#120,824 / 144,505
๐ง๐ชMechelenMar 26
2:01:36#437
๐ณ๐ฑAmsterdamJan 26
1:54:42#1523
๐ง๐ชGentDec 25
2:01:16#933
๐ณ๐ฑHeerenveenMay 25
2:09:54#719
Avg 2:01:52ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 2:01:36 | #437 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:54:42 | #1523 | |
| ๐ง๐ชGentHYROX | 2:01:16 | #933 | |
| ๐ณ๐ฑHeerenveenHYROX | 2:09:54 | #719 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
5:07
Avg
5:48
Slow
6:56
Run 24r
Fast
6:18
Avg
6:37
Slow
6:50
Run 34r
Fast
6:46
Avg
7:01
Slow
7:12
Run 44r
Fast
6:56
Avg
7:06
Slow
7:19
Run 54r
Fast
7:10
Avg
7:13
Slow
7:17
Run 64r
Fast
6:48
Avg
7:09
Slow
7:21
Run 74r
Fast
6:54
Avg
7:09
Slow
7:25
Run 84r
Fast
8:00
Avg
8:41
Slow
9:05
Run Total4r
Fast
55:16
Avg
56:42
Slow
57:42
Best Run4r
Fast
6:18
Avg
6:37
Slow
6:50
Workout Splits
SkiErg4r
Fast
4:57
Avg
5:02
Slow
5:10
Sled Push4r
Fast
2:24
Avg
2:36
Slow
2:53
Sled Pull4r
Fast
5:22
Avg
5:58
Slow
6:44
Burpee Broad Jump4r
Fast
9:34
Avg
12:14
Slow
15:51
Row4r
Fast
6:03
Avg
6:13
Slow
6:30
Farmers Carry4r
Fast
2:12
Avg
2:28
Slow
2:45
Sandbag Lunges4r
Fast
6:58
Avg
7:13
Slow
7:34
Wall Balls4r
Fast
8:24
Avg
10:06
Slow
11:43
Roxzone
Roxzone Time4r
Fast
11:44
Avg
13:20
Slow
15:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:07 | 5:48 | 6:56 | 4 |
| Run 2 | 6:18 | 6:37 | 6:50 | 4 |
| Run 3 | 6:46 | 7:01 | 7:12 | 4 |
| Run 4 | 6:56 | 7:06 | 7:19 | 4 |
| Run 5 | 7:10 | 7:13 | 7:17 | 4 |
| Run 6 | 6:48 | 7:09 | 7:21 | 4 |
| Run 7 | 6:54 | 7:09 | 7:25 | 4 |
| Run 8 | 8:00 | 8:41 | 9:05 | 4 |
| Run Total | 55:16 | 56:42 | 57:42 | 4 |
| Best Run | 6:18 | 6:37 | 6:50 | 4 |
| Workout Splits | ||||
| SkiErg | 4:57 | 5:02 | 5:10 | 4 |
| Sled Push | 2:24 | 2:36 | 2:53 | 4 |
| Sled Pull | 5:22 | 5:58 | 6:44 | 4 |
| Burpee Broad Jump | 9:34 | 12:14 | 15:51 | 4 |
| Row | 6:03 | 6:13 | 6:30 | 4 |
| Farmers Carry | 2:12 | 2:28 | 2:45 | 4 |
| Sandbag Lunges | 6:58 | 7:13 | 7:34 | 4 |
| Wall Balls | 8:24 | 10:06 | 11:43 | 4 |
| Roxzone | ||||
| Roxzone Time | 11:44 | 13:20 | 15:14 | 4 |