๐Ÿ‡ณ๐Ÿ‡ฑCarolien Limpens-Beemsterboer

NED

4 races|1 division|2 seasons|HYROX
HYROXWomen
1:54:42
Amsterdam 2026 ยท Jan 2026
#120,824 / 144,505
Avg 2:01:52ยท4 races

Station Profile

HYROX ยท Women
vs 33,375 peers (1:43:12โ€“2:06:08)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+23.2%
Sled Push+22.8%
Farmers+17.7%

Weaknesses

Burpees-11.3%
Sandbag-10.0%
Running-3.3%

Race History

EventTimeRank
๐Ÿ‡ง๐Ÿ‡ชMechelenHYROX2:01:36#437
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:54:42#1523
๐Ÿ‡ง๐Ÿ‡ชGentHYROX2:01:16#933
๐Ÿ‡ณ๐Ÿ‡ฑHeerenveenHYROX2:09:54#719

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
5:07
Avg
5:48
Slow
6:56
Run 24r
Fast
6:18
Avg
6:37
Slow
6:50
Run 34r
Fast
6:46
Avg
7:01
Slow
7:12
Run 44r
Fast
6:56
Avg
7:06
Slow
7:19
Run 54r
Fast
7:10
Avg
7:13
Slow
7:17
Run 64r
Fast
6:48
Avg
7:09
Slow
7:21
Run 74r
Fast
6:54
Avg
7:09
Slow
7:25
Run 84r
Fast
8:00
Avg
8:41
Slow
9:05
Run Total4r
Fast
55:16
Avg
56:42
Slow
57:42
Best Run4r
Fast
6:18
Avg
6:37
Slow
6:50
Workout Splits
SkiErg4r
Fast
4:57
Avg
5:02
Slow
5:10
Sled Push4r
Fast
2:24
Avg
2:36
Slow
2:53
Sled Pull4r
Fast
5:22
Avg
5:58
Slow
6:44
Burpee Broad Jump4r
Fast
9:34
Avg
12:14
Slow
15:51
Row4r
Fast
6:03
Avg
6:13
Slow
6:30
Farmers Carry4r
Fast
2:12
Avg
2:28
Slow
2:45
Sandbag Lunges4r
Fast
6:58
Avg
7:13
Slow
7:34
Wall Balls4r
Fast
8:24
Avg
10:06
Slow
11:43
Roxzone
Roxzone Time4r
Fast
11:44
Avg
13:20
Slow
15:14