🇿🇦Carol Mmakola

South Africa

2 races|1 division|1 season|HYROX DOUBLES

Race History

Event	Division	Time	Rank	AG
🇿🇦Cape TownPBAug 2026 · DOUBLES WOMEN	HYROX DOUBLES WOMENwith Khanyisile Qwabe	1:49:33	2274/2951	568/727
🇿🇦Cape TownAug 2026 · DOUBLES WOMEN	HYROX DOUBLES WOMENwith Khanyisile Qwabe	1:49:33	2275/2951	569/727

HYROX DOUBLES · Women

vs 159,247 peers

Dashed ring = median · Outside = faster than peers

Strengths

Sled PullTop 74%

Run + RoxTop 85%

BurpeesTop 91%

Weaknesses

Wall BallsTop 100%

Sled PushTop 98%

RowTop 97%

HYROX DOUBLES - Women