πŸ‡ΏπŸ‡¦Carol Mkhize

RSA

2 races|1 division|2 seasons|HYROX

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦JohannesburgNov 2025 Β· WOMEN
2:17:59409/549
πŸ‡ΏπŸ‡¦Johannesburg IMar 2025 Β· WOMEN
2:29:14334/368

Personal Bests

Station Profile

HYROX Β· Women
vs 10,847 peers (2:04:12–2:31:48)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Wall Balls+31.6%
Sled Pull+18.7%
Row+5.3%

Weaknesses

Burpees-34.9%
Sandbag-16.5%
Sled Push-9.0%

Performance Over Time