🇩🇪Caro Illing

GER

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-15:431:31:38

Cologne 2026 · Apr 2026

Top 50%#62,938 / 144,505

🇩🇪CologneApr 26

1:31:38#155

🇩🇪HamburgOct 25

1:47:21#744

Avg 1:39:29·2 races

HYROX DOUBLESMixed

-11:131:27:49

Berlin 2025 · May 2025

#104,430 / 156,122

🇩🇪BerlinMay 25

1:27:49#1236

🇩🇪CologneApr 25

1:39:02#2589

🇩🇪CologneApr 25

1:39:02#2587

Avg 1:35:17·3 races

HYROX DOUBLESWomen

1:48:21

Karlsruhe 2025 · Mar 2025

#136,757 / 150,480

🇩🇪KarlsruheMar 25

1:48:21#573

Avg 1:48:21·1 race

Station Profile

vs 64,220 peers (1:19:03–1:36:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.3%

Sled Pull+5.8%

Row+4.2%

Weaknesses

Burpees-18.2%

Wall Balls-9.6%

Farmers-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:31:38	#155	#21
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:47:21	#744	#73
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:27:49	#1236	#593
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:39:02	#2589	#1155
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:39:02	#2587	#1153
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:48:21	#573	#246

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

4:29

Avg

5:32

Slow

6:57

Run 26r

Fast

5:24

Avg

6:32

Slow

9:15

Run 36r

Fast

5:30

Avg

6:57

Slow

9:41

Run 46r

Fast

5:47

Avg

7:42

Slow

9:34

Run 56r

Fast

5:55

Avg

7:24

Slow

9:59

Run 66r

Fast

5:53

Avg

7:18

Slow

9:38

Run 76r

Fast

5:45

Avg

7:10

Slow

9:52

Run 86r

Fast

5:52

Avg

8:43

Slow

11:18

Run Total6r

Fast

46:37

Avg

57:18

Slow

1:13:42

Best Run6r

Fast

5:24

Avg

6:31

Slow

9:15

Workout Splits

SkiErg6r

Fast

4:23

Avg

4:42

Slow

5:22

Sled Push6r

Fast

1:42

Avg

2:31

Slow

3:09

Sled Pull6r

Fast

3:40

Avg

4:27

Slow

5:33

Burpee Broad Jump6r

Fast

4:23

Avg

5:01

Slow

6:19

Row6r

Fast

4:41

Avg

4:59

Slow

5:26

Farmers Carry6r

Fast

1:45

Avg

2:05

Slow

2:32

Sandbag Lunges6r

Fast

3:08

Avg

4:11

Slow

5:03

Wall Balls6r

Fast

3:32

Avg

4:58

Slow

6:40

Roxzone

Roxzone Time6r

Fast

6:51

Avg

8:38

Slow

12:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:29	5:32	6:57	6
Run 2	5:24	6:32	9:15	6
Run 3	5:30	6:57	9:41	6
Run 4	5:47	7:42	9:34	6
Run 5	5:55	7:24	9:59	6
Run 6	5:53	7:18	9:38	6
Run 7	5:45	7:10	9:52	6
Run 8	5:52	8:43	11:18	6
Run Total	46:37	57:18	1:13:42	6
Best Run	5:24	6:31	9:15	6
Workout Splits
SkiErg	4:23	4:42	5:22	6
Sled Push	1:42	2:31	3:09	6
Sled Pull	3:40	4:27	5:33	6
Burpee Broad Jump	4:23	5:01	6:19	6
Row	4:41	4:59	5:26	6
Farmers Carry	1:45	2:05	2:32	6
Sandbag Lunges	3:08	4:11	5:03	6
Wall Balls	3:32	4:58	6:40	6
Roxzone
Roxzone Time	6:51	8:38	12:01	6