🇪🇸Carmen Encabo Subirat
ESP
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:22
Avg
5:37
Slow
5:47
Run 23r
Fast
5:29
Avg
5:36
Slow
5:40
Run 33r
Fast
5:48
Avg
5:56
Slow
6:03
Run 43r
Fast
5:40
Avg
5:57
Slow
6:24
Run 53r
Fast
5:47
Avg
6:07
Slow
6:38
Run 63r
Fast
5:37
Avg
5:57
Slow
6:20
Run 73r
Fast
5:38
Avg
5:56
Slow
6:19
Run 83r
Fast
5:46
Avg
6:22
Slow
6:44
Run Total3r
Fast
46:09
Avg
47:28
Slow
49:20
Best Run3r
Fast
5:29
Avg
5:35
Slow
5:40
Workout Splits
SkiErg3r
Fast
5:06
Avg
5:24
Slow
5:34
Sled Push3r
Fast
1:52
Avg
2:24
Slow
2:59
Sled Pull3r
Fast
4:25
Avg
5:31
Slow
6:11
Burpee Broad Jump3r
Fast
4:19
Avg
6:30
Slow
8:38
Row3r
Fast
5:34
Avg
5:50
Slow
6:13
Farmers Carry3r
Fast
2:00
Avg
2:19
Slow
2:31
Sandbag Lunges3r
Fast
4:18
Avg
4:59
Slow
5:51
Wall Balls3r
Fast
4:02
Avg
6:34
Slow
8:31
Roxzone
Roxzone Time3r
Fast
6:24
Avg
7:16
Slow
8:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:22 | 5:37 | 5:47 | 3 |
| Run 2 | 5:29 | 5:36 | 5:40 | 3 |
| Run 3 | 5:48 | 5:56 | 6:03 | 3 |
| Run 4 | 5:40 | 5:57 | 6:24 | 3 |
| Run 5 | 5:47 | 6:07 | 6:38 | 3 |
| Run 6 | 5:37 | 5:57 | 6:20 | 3 |
| Run 7 | 5:38 | 5:56 | 6:19 | 3 |
| Run 8 | 5:46 | 6:22 | 6:44 | 3 |
| Run Total | 46:09 | 47:28 | 49:20 | 3 |
| Best Run | 5:29 | 5:35 | 5:40 | 3 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:24 | 5:34 | 3 |
| Sled Push | 1:52 | 2:24 | 2:59 | 3 |
| Sled Pull | 4:25 | 5:31 | 6:11 | 3 |
| Burpee Broad Jump | 4:19 | 6:30 | 8:38 | 3 |
| Row | 5:34 | 5:50 | 6:13 | 3 |
| Farmers Carry | 2:00 | 2:19 | 2:31 | 3 |
| Sandbag Lunges | 4:18 | 4:59 | 5:51 | 3 |
| Wall Balls | 4:02 | 6:34 | 8:31 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:24 | 7:16 | 8:59 | 3 |