🇮🇹Carmelo Pante

ITA

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:17:06

Bangkok 2026 · Mar 2026

#85,213 / 151,666

🇹🇭BangkokMar 26

1:17:06#346

Avg 1:17:06·1 race

HYROXMen

-10:241:39:22

Bangkok 2026 · Mar 2026

#207,325 / 278,429

🇹🇭BangkokMar 26

1:39:22#1575

🇹🇭BangkokMar 26

1:39:22#1574

🇹🇭BangkokMay 25

1:49:46#2734

Avg 1:42:50·3 races

Station Profile

vs 84,385 peers (1:29:24–1:49:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+31.5%

Burpees+19.4%

Running+12.1%

Weaknesses

Sled Pull-56.6%

Wall Balls-24.9%

SkiErg-8.1%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:17:06	#346	#7
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:39:22	#1575	#210
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:39:22	#1574	#209
🇹🇭BangkokHYROX	HYROX	May 2025	1:49:46	#2734	#325

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

5:10

Avg

6:21

Slow

7:10

Run 24r

Fast

4:13

Avg

4:33

Slow

5:17

Run 34r

Fast

4:38

Avg

5:33

Slow

6:24

Run 44r

Fast

4:26

Avg

5:02

Slow

5:50

Run 54r

Fast

4:23

Avg

5:08

Slow

6:03

Run 64r

Fast

4:34

Avg

4:48

Slow

5:28

Run 74r

Fast

4:28

Avg

4:42

Slow

5:23

Run 84r

Fast

5:37

Avg

5:41

Slow

5:44

Run Total4r

Fast

39:45

Avg

41:48

Slow

45:13

Best Run4r

Fast

4:13

Avg

4:31

Slow

5:17

Workout Splits

SkiErg4r

Fast

4:11

Avg

4:57

Slow

5:30

Sled Push4r

Fast

2:08

Avg

3:31

Slow

4:59

Sled Pull4r

Fast

3:52

Avg

7:59

Slow

10:07

Burpee Broad Jump4r

Fast

3:17

Avg

4:42

Slow

5:16

Row4r

Fast

4:25

Avg

5:02

Slow

5:26

Farmers Carry4r

Fast

1:28

Avg

2:22

Slow

2:51

Sandbag Lunges4r

Fast

3:30

Avg

4:28

Slow

6:01

Wall Balls4r

Fast

5:05

Avg

9:49

Slow

13:31

Roxzone

Roxzone Time4r

Fast

9:29

Avg

11:48

Slow

13:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:10	6:21	7:10	4
Run 2	4:13	4:33	5:17	4
Run 3	4:38	5:33	6:24	4
Run 4	4:26	5:02	5:50	4
Run 5	4:23	5:08	6:03	4
Run 6	4:34	4:48	5:28	4
Run 7	4:28	4:42	5:23	4
Run 8	5:37	5:41	5:44	4
Run Total	39:45	41:48	45:13	4
Best Run	4:13	4:31	5:17	4
Workout Splits
SkiErg	4:11	4:57	5:30	4
Sled Push	2:08	3:31	4:59	4
Sled Pull	3:52	7:59	10:07	4
Burpee Broad Jump	3:17	4:42	5:16	4
Row	4:25	5:02	5:26	4
Farmers Carry	1:28	2:22	2:51	4
Sandbag Lunges	3:30	4:28	6:01	4
Wall Balls	5:05	9:49	13:31	4
Roxzone
Roxzone Time	9:29	11:48	13:16	4