🇿🇦Carly Wessels
RSA
13 races|4 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYMixed
-7:1459:07
Shanghai 2025 · Nov 2025
Top 5%#437 / 12,727
🇨🇳ShanghaiNov 25
59:07#7
Avg 1:02:44·2 races
HYROX DOUBLESWomen
-4:361:00:38
Seoul 2025 · Nov 2025
Top 1%#157 / 147,927
🇭🇰Hong KongNov 24
1:12:06#17
Avg 1:07:11·5 races
HYROX DOUBLESMixed
Hong Kong 2025 · Jul 2025
Top 5%#4,706 / 150,267
🇭🇰Hong KongJul 25
1:02:34#2
Avg 1:02:34·1 race
HYROXWomen
-1:221:07:03
Cape Town 2026 · Apr 2026
Top 1%#921 / 143,620
🇿🇦Cape TownApr 26
1:07:03#2
🇨🇳ShanghaiNov 25
1:08:25#4
Avg 1:07:44·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:07:03 | #2 | |
| 🇯🇵OsakaPRO DOUBLES | 1:05:24 | #1 | |
| 🇨🇳ShanghaiTEAM RELAY | 59:07 | #7 | |
| 🇨🇳ShanghaiHYROX | 1:08:25 | #4 | |
| 🇰🇷SeoulDOUBLES | 1:00:38 | #1 | |
| 🇰🇷SeoulPRO DOUBLES | 1:08:37 | #5 | |
| 🇭🇰Hong KongDOUBLES | 1:02:34 | #2 | |
| 🇰🇷IncheonPRO DOUBLES | 1:08:36 | #1 | |
| 🇹🇼TaipeiDOUBLES | 1:05:14 | #1 | |
| 🇭🇰Hong KongDOUBLES | 1:12:06 | #17 | |
| 🇰🇷IncheonDOUBLES | 1:08:05 | #3 | |
| 🇰🇷IncheonTEAM RELAY | 1:06:21 | #10 | |
| 🇰🇷IncheonDOUBLES | 1:09:55 | #5 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 113r
Fast
2:20
Avg
3:41
Slow
4:45
Run 213r
Fast
3:37
Avg
4:16
Slow
5:08
Run 313r
Fast
3:16
Avg
4:30
Slow
5:35
Run 413r
Fast
3:10
Avg
4:26
Slow
5:32
Run 513r
Fast
3:43
Avg
4:34
Slow
5:26
Run 613r
Fast
3:39
Avg
4:36
Slow
5:30
Run 713r
Fast
3:20
Avg
4:32
Slow
5:34
Run 813r
Fast
3:21
Avg
4:37
Slow
5:40
Run Total13r
Fast
28:45
Avg
35:12
Slow
42:02
Best Run13r
Fast
2:42
Avg
3:54
Slow
4:51
Workout Splits
SkiErg13r
Fast
4:01
Avg
4:19
Slow
4:42
Sled Push13r
Fast
1:22
Avg
1:51
Slow
2:22
Sled Pull13r
Fast
2:50
Avg
3:46
Slow
4:53
Burpee Broad Jump13r
Fast
1:54
Avg
2:55
Slow
4:04
Row13r
Fast
4:11
Avg
4:36
Slow
5:07
Farmers Carry13r
Fast
1:25
Avg
1:40
Slow
1:54
Sandbag Lunges13r
Fast
2:30
Avg
3:09
Slow
3:47
Wall Balls13r
Fast
2:52
Avg
3:52
Slow
4:48
Roxzone
Roxzone Time13r
Fast
3:30
Avg
4:57
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:20 | 3:41 | 4:45 | 13 |
| Run 2 | 3:37 | 4:16 | 5:08 | 13 |
| Run 3 | 3:16 | 4:30 | 5:35 | 13 |
| Run 4 | 3:10 | 4:26 | 5:32 | 13 |
| Run 5 | 3:43 | 4:34 | 5:26 | 13 |
| Run 6 | 3:39 | 4:36 | 5:30 | 13 |
| Run 7 | 3:20 | 4:32 | 5:34 | 13 |
| Run 8 | 3:21 | 4:37 | 5:40 | 13 |
| Run Total | 28:45 | 35:12 | 42:02 | 13 |
| Best Run | 2:42 | 3:54 | 4:51 | 13 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:19 | 4:42 | 13 |
| Sled Push | 1:22 | 1:51 | 2:22 | 13 |
| Sled Pull | 2:50 | 3:46 | 4:53 | 13 |
| Burpee Broad Jump | 1:54 | 2:55 | 4:04 | 13 |
| Row | 4:11 | 4:36 | 5:07 | 13 |
| Farmers Carry | 1:25 | 1:40 | 1:54 | 13 |
| Sandbag Lunges | 2:30 | 3:09 | 3:47 | 13 |
| Wall Balls | 2:52 | 3:52 | 4:48 | 13 |
| Roxzone | ||||
| Roxzone Time | 3:30 | 4:57 | 6:33 | 13 |