🇺🇸Carly Shaw

USA

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

Top 50%#71,957 / 144,505

🇳🇱RotterdamApr 26

Avg 1:34:11·1 race

Station Profile

HYROX · Women

vs 62,879 peers (1:24:45–1:43:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.2%

Farmers+11.1%

Sled Push+6.3%

Weaknesses

Sandbag-14.3%

Wall Balls-10.3%

Burpees-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:34:11	#524	#98

Split Analysis

Running Splits

Run 11r

Fast

5:06

Avg

5:06

Slow

5:06

Run 21r

Fast

4:41

Avg

4:41

Slow

4:41

Run 31r

Fast

4:56

Avg

4:56

Slow

4:56

Run 41r

Fast

5:18

Avg

5:18

Slow

5:18

Run 51r

Fast

5:32

Avg

5:32

Slow

5:32

Run 61r

Fast

5:15

Avg

5:15

Slow

5:15

Run 71r

Fast

7:54

Avg

7:54

Slow

7:54

Run 81r

Fast

8:17

Avg

8:17

Slow

8:17

Run Total1r

Fast

46:53

Avg

46:53

Slow

46:53

Best Run1r

Fast

4:41

Avg

4:41

Slow

4:41

Workout Splits

SkiErg1r

Fast

5:23

Avg

5:23

Slow

5:23

Sled Push1r

Fast

2:39

Avg

2:39

Slow

2:39

Sled Pull1r

Fast

5:11

Avg

5:11

Slow

5:11

Burpee Broad Jump1r

Fast

6:52

Avg

6:52

Slow

6:52

Row1r

Fast

5:43

Avg

5:43

Slow

5:43

Farmers Carry1r

Fast

2:04

Avg

2:04

Slow

2:04

Sandbag Lunges1r

Fast

5:49

Avg

5:49

Slow

5:49

Wall Balls1r

Fast

6:50

Avg

6:50

Slow

6:50

Roxzone

Roxzone Time1r

Fast

6:50

Avg

6:50

Slow

6:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:06	5:06	5:06	1
Run 2	4:41	4:41	4:41	1
Run 3	4:56	4:56	4:56	1
Run 4	5:18	5:18	5:18	1
Run 5	5:32	5:32	5:32	1
Run 6	5:15	5:15	5:15	1
Run 7	7:54	7:54	7:54	1
Run 8	8:17	8:17	8:17	1
Run Total	46:53	46:53	46:53	1
Best Run	4:41	4:41	4:41	1
Workout Splits
SkiErg	5:23	5:23	5:23	1
Sled Push	2:39	2:39	2:39	1
Sled Pull	5:11	5:11	5:11	1
Burpee Broad Jump	6:52	6:52	6:52	1
Row	5:43	5:43	5:43	1
Farmers Carry	2:04	2:04	2:04	1
Sandbag Lunges	5:49	5:49	5:49	1
Wall Balls	6:50	6:50	6:50	1
Roxzone
Roxzone Time	6:50	6:50	6:50	1