🇬🇧Carly Jackson

GBR

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Birmingham 2022 · Oct 2022

Top 50%#6,508 / 23,823

🇬🇧BirminghamOct 22

Avg 1:18:43·1 race

Station Profile

HYROX PRO · Women

vs 9,746 peers (1:10:48–1:26:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.7%

Wall Balls+23.3%

Burpees+22.4%

Weaknesses

Running-10.9%

Sled Pull-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamPRO	HYROX PRO	Oct 2022	1:18:43	#4	#3

Split Analysis

Running Splits

Run 11r

Fast

5:00

Avg

5:00

Slow

5:00

Run 21r

Fast

4:48

Avg

4:48

Slow

4:48

Run 31r

Fast

5:24

Avg

5:24

Slow

5:24

Run 41r

Fast

5:18

Avg

5:18

Slow

5:18

Run 51r

Fast

5:17

Avg

5:17

Slow

5:17

Run 61r

Fast

5:23

Avg

5:23

Slow

5:23

Run 71r

Fast

5:19

Avg

5:19

Slow

5:19

Run 81r

Fast

5:28

Avg

5:28

Slow

5:28

Run Total1r

Fast

41:53

Avg

41:53

Slow

41:53

Best Run1r

Fast

4:48

Avg

4:48

Slow

4:48

Workout Splits

SkiErg1r

Fast

4:21

Avg

4:21

Slow

4:21

Sled Push1r

Fast

2:40

Avg

2:40

Slow

2:40

Sled Pull1r

Fast

5:43

Avg

5:43

Slow

5:43

Burpee Broad Jump1r

Fast

3:32

Avg

3:32

Slow

3:32

Row1r

Fast

4:48

Avg

4:48

Slow

4:48

Farmers Carry1r

Fast

2:05

Avg

2:05

Slow

2:05

Sandbag Lunges1r

Fast

3:53

Avg

3:53

Slow

3:53

Wall Balls1r

Fast

4:17

Avg

4:17

Slow

4:17

Roxzone

Roxzone Time1r

Fast

5:33

Avg

5:33

Slow

5:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:00	5:00	5:00	1
Run 2	4:48	4:48	4:48	1
Run 3	5:24	5:24	5:24	1
Run 4	5:18	5:18	5:18	1
Run 5	5:17	5:17	5:17	1
Run 6	5:23	5:23	5:23	1
Run 7	5:19	5:19	5:19	1
Run 8	5:28	5:28	5:28	1
Run Total	41:53	41:53	41:53	1
Best Run	4:48	4:48	4:48	1
Workout Splits
SkiErg	4:21	4:21	4:21	1
Sled Push	2:40	2:40	2:40	1
Sled Pull	5:43	5:43	5:43	1
Burpee Broad Jump	3:32	3:32	3:32	1
Row	4:48	4:48	4:48	1
Farmers Carry	2:05	2:05	2:05	1
Sandbag Lunges	3:53	3:53	3:53	1
Wall Balls	4:17	4:17	4:17	1
Roxzone
Roxzone Time	5:33	5:33	5:33	1