🇬🇧Carly Bryden

GBR

3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMixed

1:04:25

Glasgow 2023 · Feb 2023

Top 5%#7,510 / 150,267

🇬🇧ManchesterMay 23

1:10:01#179

🇬🇧GlasgowFeb 23

1:04:25#21

Avg 1:07:13·2 races

HYROX PRO DOUBLESWomen

1:24:14

Glasgow 2024 · Mar 2024

#9,255 / 14,727

🇬🇧GlasgowMar 24

1:24:14#41

Avg 1:24:14·1 race

Station Profile

vs 23,817 peers (57:58–1:10:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.0%

Sled Push+12.7%

Burpees+10.6%

Weaknesses

SkiErg-7.4%

Row-1.7%

Running-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2024	1:24:14	#41	#12
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:10:01	#179	#91
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:04:25	#21	#9

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:48

Avg

4:35

Slow

5:48

Run 23r

Fast

3:58

Avg

4:44

Slow

5:31

Run 33r

Fast

4:37

Avg

5:12

Slow

5:38

Run 43r

Fast

4:31

Avg

5:11

Slow

5:45

Run 53r

Fast

4:33

Avg

5:17

Slow

5:55

Run 63r

Fast

4:33

Avg

5:09

Slow

5:49

Run 73r

Fast

4:42

Avg

5:22

Slow

5:53

Run 83r

Fast

5:42

Avg

5:56

Slow

6:10

Run Total3r

Fast

36:56

Avg

41:23

Slow

46:25

Best Run3r

Fast

3:48

Avg

4:25

Slow

5:31

Workout Splits

SkiErg3r

Fast

4:02

Avg

4:13

Slow

4:21

Sled Push3r

Fast

1:37

Avg

2:27

Slow

3:27

Sled Pull3r

Fast

3:11

Avg

4:01

Slow

5:40

Burpee Broad Jump3r

Fast

2:26

Avg

2:56

Slow

3:26

Row3r

Fast

4:09

Avg

4:25

Slow

4:42

Farmers Carry3r

Fast

1:21

Avg

1:39

Slow

2:06

Sandbag Lunges3r

Fast

3:01

Avg

3:40

Slow

4:31

Wall Balls3r

Fast

3:42

Avg

3:59

Slow

4:27

Roxzone

Roxzone Time3r

Fast

3:30

Avg

4:10

Slow

5:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	4:35	5:48	3
Run 2	3:58	4:44	5:31	3
Run 3	4:37	5:12	5:38	3
Run 4	4:31	5:11	5:45	3
Run 5	4:33	5:17	5:55	3
Run 6	4:33	5:09	5:49	3
Run 7	4:42	5:22	5:53	3
Run 8	5:42	5:56	6:10	3
Run Total	36:56	41:23	46:25	3
Best Run	3:48	4:25	5:31	3
Workout Splits
SkiErg	4:02	4:13	4:21	3
Sled Push	1:37	2:27	3:27	3
Sled Pull	3:11	4:01	5:40	3
Burpee Broad Jump	2:26	2:56	3:26	3
Row	4:09	4:25	4:42	3
Farmers Carry	1:21	1:39	2:06	3
Sandbag Lunges	3:01	3:40	4:31	3
Wall Balls	3:42	3:59	4:27	3
Roxzone
Roxzone Time	3:30	4:10	5:13	3