🇩🇪Carlotta Ritsert
GER
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:24
Avg
4:00
Slow
4:28
Run 23r
Fast
3:48
Avg
4:06
Slow
4:18
Run 33r
Fast
4:05
Avg
4:17
Slow
4:27
Run 43r
Fast
4:08
Avg
4:20
Slow
4:27
Run 53r
Fast
4:12
Avg
4:26
Slow
4:35
Run 63r
Fast
4:11
Avg
4:26
Slow
4:37
Run 73r
Fast
4:12
Avg
4:28
Slow
4:39
Run 83r
Fast
4:13
Avg
4:37
Slow
5:16
Run Total3r
Fast
32:56
Avg
34:41
Slow
36:23
Best Run3r
Fast
3:48
Avg
4:06
Slow
4:18
Workout Splits
SkiErg3r
Fast
4:54
Avg
4:58
Slow
5:06
Sled Push3r
Fast
1:58
Avg
3:12
Slow
4:21
Sled Pull3r
Fast
4:13
Avg
5:13
Slow
5:56
Burpee Broad Jump3r
Fast
4:03
Avg
4:09
Slow
4:14
Row3r
Fast
4:50
Avg
5:04
Slow
5:25
Farmers Carry3r
Fast
1:35
Avg
1:44
Slow
1:51
Sandbag Lunges3r
Fast
3:32
Avg
4:10
Slow
4:35
Wall Balls3r
Fast
4:04
Avg
4:40
Slow
5:12
Roxzone
Roxzone Time3r
Fast
6:21
Avg
8:17
Slow
9:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:00 | 4:28 | 3 |
| Run 2 | 3:48 | 4:06 | 4:18 | 3 |
| Run 3 | 4:05 | 4:17 | 4:27 | 3 |
| Run 4 | 4:08 | 4:20 | 4:27 | 3 |
| Run 5 | 4:12 | 4:26 | 4:35 | 3 |
| Run 6 | 4:11 | 4:26 | 4:37 | 3 |
| Run 7 | 4:12 | 4:28 | 4:39 | 3 |
| Run 8 | 4:13 | 4:37 | 5:16 | 3 |
| Run Total | 32:56 | 34:41 | 36:23 | 3 |
| Best Run | 3:48 | 4:06 | 4:18 | 3 |
| Workout Splits | ||||
| SkiErg | 4:54 | 4:58 | 5:06 | 3 |
| Sled Push | 1:58 | 3:12 | 4:21 | 3 |
| Sled Pull | 4:13 | 5:13 | 5:56 | 3 |
| Burpee Broad Jump | 4:03 | 4:09 | 4:14 | 3 |
| Row | 4:50 | 5:04 | 5:25 | 3 |
| Farmers Carry | 1:35 | 1:44 | 1:51 | 3 |
| Sandbag Lunges | 3:32 | 4:10 | 4:35 | 3 |
| Wall Balls | 4:04 | 4:40 | 5:12 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:21 | 8:17 | 9:45 | 3 |