🇵🇹Carlos Pinho
POR
4 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Madrid 2022 · Nov 2022
Top 5%#5,238 / 151,122
🇬🇧ManchesterMay 23
1:00:01#54
Avg 59:33·2 races
HYROXMen
Malaga 2024 · Apr 2024
Top 5%#4,714 / 276,878
Avg 1:03:08·1 race
HYROX PROMen
Valencia 2025 · Oct 2025
Top 25%#12,321 / 53,763
🇪🇸ValenciaOct 25
1:11:34#102
Avg 1:11:34·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸ValenciaPRO | 1:11:34 | #102 | |
| 🇪🇸MalagaHYROX | 1:03:08 | #12 | |
| 🇬🇧ManchesterDOUBLES | 1:00:01 | #54 | |
| 🇪🇸MadridDOUBLES | 59:06 | #7 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:11
Avg
3:32
Slow
3:46
Run 24r
Fast
3:44
Avg
3:54
Slow
4:06
Run 34r
Fast
3:56
Avg
4:12
Slow
4:24
Run 44r
Fast
3:54
Avg
4:27
Slow
5:29
Run 54r
Fast
3:58
Avg
4:09
Slow
4:27
Run 64r
Fast
3:57
Avg
4:12
Slow
4:25
Run 74r
Fast
3:56
Avg
4:12
Slow
4:22
Run 84r
Fast
4:00
Avg
4:28
Slow
4:50
Run Total4r
Fast
31:00
Avg
33:04
Slow
34:33
Best Run4r
Fast
3:11
Avg
3:33
Slow
3:46
Workout Splits
SkiErg4r
Fast
3:33
Avg
3:50
Slow
4:11
Sled Push4r
Fast
1:21
Avg
2:40
Slow
4:04
Sled Pull4r
Fast
2:08
Avg
3:25
Slow
4:39
Burpee Broad Jump4r
Fast
1:49
Avg
2:44
Slow
3:30
Row4r
Fast
3:53
Avg
4:09
Slow
4:23
Farmers Carry4r
Fast
1:25
Avg
1:43
Slow
2:16
Sandbag Lunges4r
Fast
2:28
Avg
3:12
Slow
4:08
Wall Balls4r
Fast
3:50
Avg
5:02
Slow
7:44
Roxzone
Roxzone Time4r
Fast
2:52
Avg
3:38
Slow
4:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 3:32 | 3:46 | 4 |
| Run 2 | 3:44 | 3:54 | 4:06 | 4 |
| Run 3 | 3:56 | 4:12 | 4:24 | 4 |
| Run 4 | 3:54 | 4:27 | 5:29 | 4 |
| Run 5 | 3:58 | 4:09 | 4:27 | 4 |
| Run 6 | 3:57 | 4:12 | 4:25 | 4 |
| Run 7 | 3:56 | 4:12 | 4:22 | 4 |
| Run 8 | 4:00 | 4:28 | 4:50 | 4 |
| Run Total | 31:00 | 33:04 | 34:33 | 4 |
| Best Run | 3:11 | 3:33 | 3:46 | 4 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:50 | 4:11 | 4 |
| Sled Push | 1:21 | 2:40 | 4:04 | 4 |
| Sled Pull | 2:08 | 3:25 | 4:39 | 4 |
| Burpee Broad Jump | 1:49 | 2:44 | 3:30 | 4 |
| Row | 3:53 | 4:09 | 4:23 | 4 |
| Farmers Carry | 1:25 | 1:43 | 2:16 | 4 |
| Sandbag Lunges | 2:28 | 3:12 | 4:08 | 4 |
| Wall Balls | 3:50 | 5:02 | 7:44 | 4 |
| Roxzone | ||||
| Roxzone Time | 2:52 | 3:38 | 4:12 | 4 |