🇺🇸carlos harris

USA

3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-1:511:07:00

London 2024 · Nov 2024

Top 25%#31,390 / 150,467

🇬🇧LondonNov 24

1:07:00#385

🇬🇧LondonMay 24

1:08:51#349

Avg 1:07:55·2 races

HYROXMen

1:22:07

Dallas 2025 · Nov 2025

Top 50%#101,152 / 275,788

🇺🇸DallasNov 25

1:22:07#620

Avg 1:22:07·1 race

Station Profile

vs 59,317 peers (1:00:18–1:13:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.9%

Farmers+4.0%

Weaknesses

Sandbag-20.2%

Burpees-16.7%

SkiErg-8.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasHYROX	HYROX	Nov 2025	1:22:07	#620	#170
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:07:00	#385	#201
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:08:51	#349	#216

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:34

Avg

5:18

Slow

5:41

Run 23r

Fast

4:00

Avg

4:29

Slow

4:59

Run 33r

Fast

4:04

Avg

4:47

Slow

5:18

Run 43r

Fast

4:13

Avg

4:54

Slow

5:19

Run 53r

Fast

4:14

Avg

5:01

Slow

5:37

Run 63r

Fast

4:11

Avg

4:56

Slow

5:23

Run 73r

Fast

4:12

Avg

4:56

Slow

5:28

Run 83r

Fast

3:39

Avg

4:26

Slow

5:19

Run Total3r

Fast

34:51

Avg

38:45

Slow

41:25

Best Run3r

Fast

3:39

Avg

4:03

Slow

4:30

Workout Splits

SkiErg3r

Fast

4:05

Avg

4:16

Slow

4:30

Sled Push3r

Fast

1:39

Avg

2:00

Slow

2:36

Sled Pull3r

Fast

3:02

Avg

3:48

Slow

5:17

Burpee Broad Jump3r

Fast

2:40

Avg

3:05

Slow

3:21

Row3r

Fast

4:28

Avg

4:45

Slow

5:19

Farmers Carry3r

Fast

1:29

Avg

1:43

Slow

1:52

Sandbag Lunges3r

Fast

3:16

Avg

3:46

Slow

4:14

Wall Balls3r

Fast

4:05

Avg

5:07

Slow

7:09

Roxzone

Roxzone Time3r

Fast

3:49

Avg

5:26

Slow

6:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:34	5:18	5:41	3
Run 2	4:00	4:29	4:59	3
Run 3	4:04	4:47	5:18	3
Run 4	4:13	4:54	5:19	3
Run 5	4:14	5:01	5:37	3
Run 6	4:11	4:56	5:23	3
Run 7	4:12	4:56	5:28	3
Run 8	3:39	4:26	5:19	3
Run Total	34:51	38:45	41:25	3
Best Run	3:39	4:03	4:30	3
Workout Splits
SkiErg	4:05	4:16	4:30	3
Sled Push	1:39	2:00	2:36	3
Sled Pull	3:02	3:48	5:17	3
Burpee Broad Jump	2:40	3:05	3:21	3
Row	4:28	4:45	5:19	3
Farmers Carry	1:29	1:43	1:52	3
Sandbag Lunges	3:16	3:46	4:14	3
Wall Balls	4:05	5:07	7:09	3
Roxzone
Roxzone Time	3:49	5:26	6:28	3