🇪🇸Carlos Fornes Mengual

ESP

8 races|1 division|4 seasons|HYROX PRO

HYROX PROMen

Madrid 2023 · Sep 2023

Top 10%#3,222 / 52,403

🇪🇸MadridNov 25

🇪🇸MadridOct 24

🇪🇸MadridOct 24

🇪🇸BarcelonaNov 23

🇪🇸MadridSep 23

🇪🇸BarcelonaMar 23

🇪🇸MadridNov 22

🇪🇸ValenciaOct 22

Avg 1:08:06·8 races

Station Profile

HYROX PRO · Men

vs 9,780 peers (57:28–1:10:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.5%

Wall Balls+8.2%

Sled Pull+8.0%

Weaknesses

SkiErg-2.8%

Farmers-2.3%

Running-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:11:39	#137	#30
🇪🇸MadridPRO	HYROX PRO	Oct 2024	1:10:13	#52	#10
🇪🇸MadridPRO	HYROX PRO	Oct 2024	1:05:02	#20	#5
🇪🇸BarcelonaPRO	HYROX PRO	Nov 2023	1:10:23	#38	#9
🇪🇸MadridPRO	HYROX PRO	Sep 2023	1:03:52	#13	#6
🇪🇸BarcelonaPRO	HYROX PRO	Mar 2023	1:06:22	#15	#8
🇪🇸MadridPRO	HYROX PRO	Nov 2022	1:08:28	#20	#5
🇪🇸ValenciaPRO	HYROX PRO	Oct 2022	1:08:54	#17	#6

Performance Over Time

Split Analysis

Running Splits

Run 18r

Fast

3:14

Avg

3:42

Slow

4:30

Run 28r

Fast

3:33

Avg

3:52

Slow

5:14

Run 38r

Fast

3:48

Avg

4:06

Slow

4:23

Run 48r

Fast

3:53

Avg

4:12

Slow

4:36

Run 58r

Fast

4:00

Avg

4:12

Slow

4:40

Run 68r

Fast

3:52

Avg

4:06

Slow

4:20

Run 78r

Fast

3:59

Avg

4:11

Slow

4:26

Run 88r

Fast

4:12

Avg

4:40

Slow

5:06

Run Total8r

Fast

31:13

Avg

33:00

Slow

35:15

Best Run8r

Fast

3:14

Avg

3:35

Slow

4:08

Workout Splits

SkiErg8r

Fast

3:56

Avg

4:03

Slow

4:22

Sled Push8r

Fast

2:39

Avg

3:06

Slow

3:44

Sled Pull8r

Fast

3:59

Avg

4:30

Slow

5:16

Burpee Broad Jump8r

Fast

2:18

Avg

3:07

Slow

3:50

Row8r

Fast

4:12

Avg

4:18

Slow

4:32

Farmers Carry8r

Fast

1:46

Avg

2:00

Slow

2:16

Sandbag Lunges8r

Fast

3:45

Avg

4:14

Slow

4:45

Wall Balls8r

Fast

4:38

Avg

5:07

Slow

5:49

Roxzone

Roxzone Time8r

Fast

3:17

Avg

4:42

Slow

5:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:14	3:42	4:30	8
Run 2	3:33	3:52	5:14	8
Run 3	3:48	4:06	4:23	8
Run 4	3:53	4:12	4:36	8
Run 5	4:00	4:12	4:40	8
Run 6	3:52	4:06	4:20	8
Run 7	3:59	4:11	4:26	8
Run 8	4:12	4:40	5:06	8
Run Total	31:13	33:00	35:15	8
Best Run	3:14	3:35	4:08	8
Workout Splits
SkiErg	3:56	4:03	4:22	8
Sled Push	2:39	3:06	3:44	8
Sled Pull	3:59	4:30	5:16	8
Burpee Broad Jump	2:18	3:07	3:50	8
Row	4:12	4:18	4:32	8
Farmers Carry	1:46	2:00	2:16	8
Sandbag Lunges	3:45	4:14	4:45	8
Wall Balls	4:38	5:07	5:49	8
Roxzone
Roxzone Time	3:17	4:42	5:34	8