🇪🇸Carlos Fornes

ESP

5 races|1 division|3 seasons|HYROX PRO

HYROX PROMen

-0:011:05:16

World Championships Nice 2024 · Jun 2024

Top 10%#4,473 / 53,208

🇪🇸ValenciaOct 25

1:14:46#149

🇫🇷NiceJun 24

1:05:16#97

🇬🇧ManchesterMay 23

1:05:17#47

🇩🇪KölnApr 23

1:06:41#19

🇨🇭BaselSep 22

1:10:59#15

Avg 1:08:35·5 races

Station Profile

HYROX PRO · Men

vs 11,721 peers (58:44–1:11:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.5%

Sled Push+7.9%

Sled Pull+3.3%

Weaknesses

Farmers-5.8%

Burpees-2.5%

SkiErg-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸ValenciaPRO	HYROX PRO	Oct 2025	1:14:46	#149	#35
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:05:16	#97	#18
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:05:17	#47	#13
🇩🇪KölnPRO	HYROX PRO	Apr 2023	1:06:41	#19	#4
🇨🇭BaselPRO	HYROX PRO	Sep 2022	1:10:59	#15	#5

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

2:49

Avg

3:30

Slow

3:49

Run 25r

Fast

3:36

Avg

3:53

Slow

4:06

Run 35r

Fast

3:46

Avg

4:11

Slow

4:24

Run 45r

Fast

4:02

Avg

4:25

Slow

4:45

Run 55r

Fast

3:59

Avg

4:22

Slow

4:36

Run 65r

Fast

4:01

Avg

4:18

Slow

4:33

Run 75r

Fast

4:09

Avg

4:24

Slow

4:40

Run 85r

Fast

3:50

Avg

4:32

Slow

5:05

Run Total5r

Fast

31:25

Avg

33:34

Slow

35:29

Best Run5r

Fast

2:49

Avg

3:27

Slow

3:46

Workout Splits

SkiErg5r

Fast

3:53

Avg

4:01

Slow

4:13

Sled Push5r

Fast

2:49

Avg

3:16

Slow

4:11

Sled Pull5r

Fast

4:08

Avg

4:39

Slow

5:34

Burpee Broad Jump5r

Fast

2:45

Avg

3:23

Slow

4:17

Row5r

Fast

4:04

Avg

4:14

Slow

4:32

Farmers Carry5r

Fast

1:41

Avg

1:56

Slow

2:18

Sandbag Lunges5r

Fast

3:30

Avg

4:09

Slow

4:44

Wall Balls5r

Fast

4:44

Avg

5:05

Slow

5:21

Roxzone

Roxzone Time5r

Fast

3:03

Avg

4:19

Slow

5:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:49	3:30	3:49	5
Run 2	3:36	3:53	4:06	5
Run 3	3:46	4:11	4:24	5
Run 4	4:02	4:25	4:45	5
Run 5	3:59	4:22	4:36	5
Run 6	4:01	4:18	4:33	5
Run 7	4:09	4:24	4:40	5
Run 8	3:50	4:32	5:05	5
Run Total	31:25	33:34	35:29	5
Best Run	2:49	3:27	3:46	5
Workout Splits
SkiErg	3:53	4:01	4:13	5
Sled Push	2:49	3:16	4:11	5
Sled Pull	4:08	4:39	5:34	5
Burpee Broad Jump	2:45	3:23	4:17	5
Row	4:04	4:14	4:32	5
Farmers Carry	1:41	1:56	2:18	5
Sandbag Lunges	3:30	4:09	4:44	5
Wall Balls	4:44	5:05	5:21	5
Roxzone
Roxzone Time	3:03	4:19	5:21	5