🇧🇪Carlos Castanheira
BEL
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
-0:351:30:14
Mechelen 2026 · Mar 2026
#37,665 / 53,208
🇧🇪MechelenMar 26
1:30:14#397
Avg 1:30:31·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:30:14 | #397 | |
| 🇧🇪BelgiumPRO | 1:30:49 | #166 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:53
Avg
5:32
Slow
7:12
Run 22r
Fast
4:49
Avg
4:58
Slow
5:08
Run 32r
Fast
4:49
Avg
4:52
Slow
4:55
Run 42r
Fast
5:00
Avg
5:00
Slow
5:01
Run 52r
Fast
5:03
Avg
5:08
Slow
5:13
Run 62r
Fast
5:09
Avg
5:12
Slow
5:15
Run 72r
Fast
5:08
Avg
5:09
Slow
5:10
Run 82r
Fast
5:39
Avg
5:44
Slow
5:49
Run Total2r
Fast
40:21
Avg
41:35
Slow
42:49
Best Run2r
Fast
4:49
Avg
4:52
Slow
4:55
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:17
Slow
4:18
Sled Push2r
Fast
3:42
Avg
5:34
Slow
7:27
Sled Pull2r
Fast
3:07
Avg
4:50
Slow
6:34
Burpee Broad Jump2r
Fast
3:41
Avg
4:26
Slow
5:11
Row2r
Fast
4:43
Avg
4:43
Slow
4:44
Farmers Carry2r
Fast
2:23
Avg
2:36
Slow
2:50
Sandbag Lunges2r
Fast
4:41
Avg
4:45
Slow
4:49
Wall Balls2r
Fast
6:44
Avg
7:26
Slow
8:09
Roxzone
Roxzone Time2r
Fast
9:42
Avg
10:18
Slow
10:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 5:32 | 7:12 | 2 |
| Run 2 | 4:49 | 4:58 | 5:08 | 2 |
| Run 3 | 4:49 | 4:52 | 4:55 | 2 |
| Run 4 | 5:00 | 5:00 | 5:01 | 2 |
| Run 5 | 5:03 | 5:08 | 5:13 | 2 |
| Run 6 | 5:09 | 5:12 | 5:15 | 2 |
| Run 7 | 5:08 | 5:09 | 5:10 | 2 |
| Run 8 | 5:39 | 5:44 | 5:49 | 2 |
| Run Total | 40:21 | 41:35 | 42:49 | 2 |
| Best Run | 4:49 | 4:52 | 4:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:17 | 4:18 | 2 |
| Sled Push | 3:42 | 5:34 | 7:27 | 2 |
| Sled Pull | 3:07 | 4:50 | 6:34 | 2 |
| Burpee Broad Jump | 3:41 | 4:26 | 5:11 | 2 |
| Row | 4:43 | 4:43 | 4:44 | 2 |
| Farmers Carry | 2:23 | 2:36 | 2:50 | 2 |
| Sandbag Lunges | 4:41 | 4:45 | 4:49 | 2 |
| Wall Balls | 6:44 | 7:26 | 8:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:42 | 10:18 | 10:55 | 2 |