🇩🇪Carlos Albuquerque
GER
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:44
Avg
7:09
Slow
7:34
Run 22r
Fast
5:11
Avg
5:40
Slow
6:09
Run 32r
Fast
5:43
Avg
6:06
Slow
6:30
Run 42r
Fast
5:51
Avg
6:16
Slow
6:42
Run 52r
Fast
6:14
Avg
6:39
Slow
7:05
Run 62r
Fast
6:13
Avg
6:41
Slow
7:09
Run 72r
Fast
5:59
Avg
6:32
Slow
7:05
Run 82r
Fast
7:04
Avg
8:10
Slow
9:17
Run Total2r
Fast
49:49
Avg
53:13
Slow
56:38
Best Run2r
Fast
5:11
Avg
5:40
Slow
6:09
Workout Splits
SkiErg2r
Fast
4:47
Avg
4:51
Slow
4:55
Sled Push2r
Fast
2:54
Avg
4:03
Slow
5:12
Sled Pull2r
Fast
5:27
Avg
5:30
Slow
5:34
Burpee Broad Jump2r
Fast
2:49
Avg
5:53
Slow
8:57
Row2r
Fast
5:02
Avg
5:21
Slow
5:40
Farmers Carry2r
Fast
2:13
Avg
2:13
Slow
2:14
Sandbag Lunges2r
Fast
6:05
Avg
6:47
Slow
7:30
Wall Balls2r
Fast
8:39
Avg
8:59
Slow
9:20
Roxzone
Roxzone Time2r
Fast
7:24
Avg
8:35
Slow
9:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:44 | 7:09 | 7:34 | 2 |
| Run 2 | 5:11 | 5:40 | 6:09 | 2 |
| Run 3 | 5:43 | 6:06 | 6:30 | 2 |
| Run 4 | 5:51 | 6:16 | 6:42 | 2 |
| Run 5 | 6:14 | 6:39 | 7:05 | 2 |
| Run 6 | 6:13 | 6:41 | 7:09 | 2 |
| Run 7 | 5:59 | 6:32 | 7:05 | 2 |
| Run 8 | 7:04 | 8:10 | 9:17 | 2 |
| Run Total | 49:49 | 53:13 | 56:38 | 2 |
| Best Run | 5:11 | 5:40 | 6:09 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:51 | 4:55 | 2 |
| Sled Push | 2:54 | 4:03 | 5:12 | 2 |
| Sled Pull | 5:27 | 5:30 | 5:34 | 2 |
| Burpee Broad Jump | 2:49 | 5:53 | 8:57 | 2 |
| Row | 5:02 | 5:21 | 5:40 | 2 |
| Farmers Carry | 2:13 | 2:13 | 2:14 | 2 |
| Sandbag Lunges | 6:05 | 6:47 | 7:30 | 2 |
| Wall Balls | 8:39 | 8:59 | 9:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:24 | 8:35 | 9:46 | 2 |