🇳🇱Carlijn Beernink
NED
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:37:39 | #1105 | |
| 🇧🇪GentDOUBLES | 1:23:05 | #327 | |
| 🇳🇱MaastrichtDOUBLES | 1:30:56 | #1169 | |
| 🇳🇱HeerenveenDOUBLES | 1:42:25 | #746 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:58
Avg
5:36
Slow
6:05
Run 24r
Fast
5:24
Avg
5:59
Slow
6:38
Run 34r
Fast
5:38
Avg
6:11
Slow
6:53
Run 44r
Fast
5:47
Avg
6:23
Slow
7:18
Run 54r
Fast
5:59
Avg
6:43
Slow
7:58
Run 64r
Fast
5:59
Avg
6:19
Slow
7:16
Run 74r
Fast
5:58
Avg
6:27
Slow
7:31
Run 84r
Fast
6:01
Avg
7:17
Slow
9:21
Run Total4r
Fast
46:44
Avg
50:55
Slow
58:16
Best Run4r
Fast
5:24
Avg
5:58
Slow
6:38
Workout Splits
SkiErg4r
Fast
4:42
Avg
4:51
Slow
5:10
Sled Push4r
Fast
1:40
Avg
1:58
Slow
2:47
Sled Pull4r
Fast
4:35
Avg
4:53
Slow
5:13
Burpee Broad Jump4r
Fast
3:48
Avg
5:19
Slow
6:45
Row4r
Fast
5:05
Avg
5:22
Slow
5:56
Farmers Carry4r
Fast
2:01
Avg
2:15
Slow
2:48
Sandbag Lunges4r
Fast
3:19
Avg
4:08
Slow
5:48
Wall Balls4r
Fast
4:14
Avg
5:00
Slow
6:49
Roxzone
Roxzone Time4r
Fast
6:37
Avg
8:51
Slow
10:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:58 | 5:36 | 6:05 | 4 |
| Run 2 | 5:24 | 5:59 | 6:38 | 4 |
| Run 3 | 5:38 | 6:11 | 6:53 | 4 |
| Run 4 | 5:47 | 6:23 | 7:18 | 4 |
| Run 5 | 5:59 | 6:43 | 7:58 | 4 |
| Run 6 | 5:59 | 6:19 | 7:16 | 4 |
| Run 7 | 5:58 | 6:27 | 7:31 | 4 |
| Run 8 | 6:01 | 7:17 | 9:21 | 4 |
| Run Total | 46:44 | 50:55 | 58:16 | 4 |
| Best Run | 5:24 | 5:58 | 6:38 | 4 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:51 | 5:10 | 4 |
| Sled Push | 1:40 | 1:58 | 2:47 | 4 |
| Sled Pull | 4:35 | 4:53 | 5:13 | 4 |
| Burpee Broad Jump | 3:48 | 5:19 | 6:45 | 4 |
| Row | 5:05 | 5:22 | 5:56 | 4 |
| Farmers Carry | 2:01 | 2:15 | 2:48 | 4 |
| Sandbag Lunges | 3:19 | 4:08 | 5:48 | 4 |
| Wall Balls | 4:14 | 5:00 | 6:49 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:37 | 8:51 | 10:45 | 4 |