🇵🇹Carla Gonçalves

POR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Madrid 2025 · Nov 2025

Top 50%#68,577 / 148,637

🇪🇸MadridNov 25

Avg 1:25:42·1 race

Station Profile

HYROX DOUBLES · Women

vs 77,488 peers (1:17:06–1:34:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+6.8%

Row+3.2%

Weaknesses

Farmers-17.7%

Sled Push-13.1%

Burpees-12.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:25:42	#757	#219

Split Analysis

Running Splits

Run 11r

Fast

5:32

Avg

5:32

Slow

5:32

Run 21r

Fast

5:46

Avg

5:46

Slow

5:46

Run 31r

Fast

6:01

Avg

6:01

Slow

6:01

Run 41r

Fast

6:04

Avg

6:04

Slow

6:04

Run 51r

Fast

6:04

Avg

6:04

Slow

6:04

Run 61r

Fast

6:08

Avg

6:08

Slow

6:08

Run 71r

Fast

6:03

Avg

6:03

Slow

6:03

Run 81r

Fast

7:24

Avg

7:24

Slow

7:24

Run Total1r

Fast

48:57

Avg

48:57

Slow

48:57

Best Run1r

Fast

5:46

Avg

5:46

Slow

5:46

Workout Splits

SkiErg1r

Fast

5:06

Avg

5:06

Slow

5:06

Sled Push1r

Fast

2:03

Avg

2:03

Slow

2:03

Sled Pull1r

Fast

3:52

Avg

3:52

Slow

3:52

Burpee Broad Jump1r

Fast

4:37

Avg

4:37

Slow

4:37

Row1r

Fast

5:00

Avg

5:00

Slow

5:00

Farmers Carry1r

Fast

2:10

Avg

2:10

Slow

2:10

Sandbag Lunges1r

Fast

3:49

Avg

3:49

Slow

3:49

Wall Balls1r

Fast

4:13

Avg

4:13

Slow

4:13

Roxzone

Roxzone Time1r

Fast

5:59

Avg

5:59

Slow

5:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:32	5:32	5:32	1
Run 2	5:46	5:46	5:46	1
Run 3	6:01	6:01	6:01	1
Run 4	6:04	6:04	6:04	1
Run 5	6:04	6:04	6:04	1
Run 6	6:08	6:08	6:08	1
Run 7	6:03	6:03	6:03	1
Run 8	7:24	7:24	7:24	1
Run Total	48:57	48:57	48:57	1
Best Run	5:46	5:46	5:46	1
Workout Splits
SkiErg	5:06	5:06	5:06	1
Sled Push	2:03	2:03	2:03	1
Sled Pull	3:52	3:52	3:52	1
Burpee Broad Jump	4:37	4:37	4:37	1
Row	5:00	5:00	5:00	1
Farmers Carry	2:10	2:10	2:10	1
Sandbag Lunges	3:49	3:49	3:49	1
Wall Balls	4:13	4:13	4:13	1
Roxzone
Roxzone Time	5:59	5:59	5:59	1