Hyranking

🇬🇧Carl Palmer

GBR

2 races|2 divisions|1 season|HYROX, HYROX PRO
HYROXMen
1:48:56
Malaga 2026 · Apr 2026
#235,770 / 275,788
🇪🇸MalagaApr 26
1:48:56#525
Avg 1:48:56·1 race
HYROX PROMen
1:57:28
Birmingham 2025 · Oct 2025
#50,021 / 52,509
🇬🇧BirminghamOct 25
1:57:28#429
Avg 1:57:28·1 race

Station Profile

vs 4,305 peers (1:45:43–2:09:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.9%
Sled Push+9.8%
Sandbag+4.1%

Weaknesses

Farmers-33.0%
Wall Balls-25.2%
Burpees-23.7%

Race History

EventTimeRank
🇪🇸MalagaHYROX1:48:56#525
🇬🇧BirminghamPRO1:57:28#429

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:21
Avg
5:32
Slow
5:43
Run 22r
Fast
5:05
Avg
5:20
Slow
5:35
Run 32r
Fast
5:50
Avg
5:50
Slow
5:51
Run 42r
Fast
5:50
Avg
5:55
Slow
6:01
Run 52r
Fast
6:32
Avg
6:53
Slow
7:14
Run 62r
Fast
5:57
Avg
6:03
Slow
6:10
Run 72r
Fast
6:20
Avg
6:47
Slow
7:15
Run 82r
Fast
6:54
Avg
7:55
Slow
8:56
Run Total2r
Fast
49:35
Avg
50:14
Slow
50:53
Best Run2r
Fast
5:05
Avg
5:20
Slow
5:35
Workout Splits
SkiErg2r
Fast
4:47
Avg
4:51
Slow
4:55
Sled Push2r
Fast
2:32
Avg
3:46
Slow
5:00
Sled Pull2r
Fast
4:30
Avg
5:57
Slow
7:25
Burpee Broad Jump2r
Fast
7:29
Avg
7:51
Slow
8:13
Row2r
Fast
5:17
Avg
5:24
Slow
5:32
Farmers Carry2r
Fast
3:37
Avg
4:00
Slow
4:23
Sandbag Lunges2r
Fast
7:20
Avg
8:48
Slow
10:17
Wall Balls2r
Fast
10:40
Avg
12:11
Slow
13:43
Roxzone
Roxzone Time1r
Fast
10:24
Avg
10:24
Slow
10:24