Hyranking

🇿🇦Carl Moodly

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:33:33
Cape Town 2025 · Jul 2025
#135,278 / 151,661
🇿🇦Cape TownJul 25
1:33:33#389
Avg 1:33:33·1 race
HYROXMen
1:56:23
Cape Town 2026 · Apr 2026
#251,929 / 277,238
🇿🇦Cape TownApr 26
1:56:23#574
Avg 1:56:23·1 race

Station Profile

vs 39,245 peers (1:44:42–2:07:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.1%
Wall Balls+8.3%
Sled Pull+3.1%

Weaknesses

Burpees-26.0%
SkiErg-15.8%
Row-10.7%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:56:23#574
🇿🇦Cape TownDOUBLES1:33:33#389

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:25
Avg
4:34
Slow
4:43
Run 22r
Fast
6:27
Avg
6:37
Slow
6:48
Run 32r
Fast
6:52
Avg
7:02
Slow
7:12
Run 42r
Fast
6:34
Avg
6:50
Slow
7:06
Run 52r
Fast
6:49
Avg
7:12
Slow
7:35
Run 62r
Fast
6:36
Avg
6:59
Slow
7:22
Run 72r
Fast
6:45
Avg
7:14
Slow
7:44
Run 82r
Fast
7:25
Avg
8:12
Slow
9:00
Run Total2r
Fast
51:50
Avg
54:38
Slow
57:27
Best Run2r
Fast
6:27
Avg
6:37
Slow
6:48
Workout Splits
SkiErg2r
Fast
4:40
Avg
5:10
Slow
5:41
Sled Push2r
Fast
2:06
Avg
3:05
Slow
4:05
Sled Pull2r
Fast
4:55
Avg
5:43
Slow
6:31
Burpee Broad Jump2r
Fast
4:03
Avg
6:59
Slow
9:56
Row2r
Fast
5:09
Avg
5:35
Slow
6:02
Farmers Carry2r
Fast
1:45
Avg
2:07
Slow
2:30
Sandbag Lunges2r
Fast
4:50
Avg
6:16
Slow
7:43
Wall Balls2r
Fast
6:33
Avg
7:56
Slow
9:19
Roxzone
Roxzone Time2r
Fast
7:15
Avg
7:31
Slow
7:47