🇬🇧Carl Mcdowell

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:16:44

Toronto 2024 · Oct 2024

#83,426 / 151,666

🇨🇦TorontoOct 24

1:16:44#300

🇨🇦TorontoOct 24

1:16:44#299

Avg 1:16:44·2 races

HYROXMen

1:25:11

Toronto 2025 · Oct 2025

Top 50%#124,701 / 278,429

🇨🇦TorontoOct 25

1:25:11#516

Avg 1:25:11·1 race

HYROX DOUBLESMixed

1:29:58

Miami Beach 2025 · Apr 2025

#108,723 / 151,076

🇺🇸MiamiApr 25

1:29:58#296

Avg 1:29:58·1 race

Station Profile

vs 72,754 peers (1:09:00–1:24:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.5%

Farmers+11.5%

Running+5.1%

Weaknesses

Sandbag-22.6%

Burpees-22.3%

Wall Balls-10.6%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoHYROX	HYROX	Oct 2025	1:25:11	#516	#65
🇺🇸MiamiDOUBLES	HYROX DOUBLES	Apr 2025	1:29:58	#296	#48
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:16:44	#300	#41
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:16:44	#299	#40

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:16

Avg

5:01

Slow

5:45

Run 24r

Fast

4:42

Avg

4:51

Slow

5:13

Run 34r

Fast

5:00

Avg

5:16

Slow

5:38

Run 44r

Fast

5:00

Avg

5:14

Slow

5:47

Run 54r

Fast

5:00

Avg

5:14

Slow

5:45

Run 64r

Fast

4:45

Avg

5:05

Slow

5:53

Run 74r

Fast

4:49

Avg

5:01

Slow

5:37

Run 84r

Fast

4:27

Avg

5:24

Slow

6:06

Run Total4r

Fast

38:56

Avg

41:05

Slow

44:15

Best Run4r

Fast

4:27

Avg

4:46

Slow

5:13

Workout Splits

SkiErg4r

Fast

4:08

Avg

4:20

Slow

4:36

Sled Push4r

Fast

1:32

Avg

2:06

Slow

2:43

Sled Pull4r

Fast

3:28

Avg

4:43

Slow

6:21

Burpee Broad Jump4r

Fast

3:52

Avg

4:28

Slow

6:15

Row4r

Fast

4:39

Avg

4:51

Slow

5:22

Farmers Carry4r

Fast

1:29

Avg

1:46

Slow

2:04

Sandbag Lunges4r

Fast

4:24

Avg

5:33

Slow

7:08

Wall Balls4r

Fast

4:54

Avg

5:49

Slow

8:12

Roxzone

Roxzone Time4r

Fast

5:53

Avg

7:29

Slow

8:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:16	5:01	5:45	4
Run 2	4:42	4:51	5:13	4
Run 3	5:00	5:16	5:38	4
Run 4	5:00	5:14	5:47	4
Run 5	5:00	5:14	5:45	4
Run 6	4:45	5:05	5:53	4
Run 7	4:49	5:01	5:37	4
Run 8	4:27	5:24	6:06	4
Run Total	38:56	41:05	44:15	4
Best Run	4:27	4:46	5:13	4
Workout Splits
SkiErg	4:08	4:20	4:36	4
Sled Push	1:32	2:06	2:43	4
Sled Pull	3:28	4:43	6:21	4
Burpee Broad Jump	3:52	4:28	6:15	4
Row	4:39	4:51	5:22	4
Farmers Carry	1:29	1:46	2:04	4
Sandbag Lunges	4:24	5:33	7:08	4
Wall Balls	4:54	5:49	8:12	4
Roxzone
Roxzone Time	5:53	7:29	8:34	4