🇬🇧Carl Harrold

GBR

6 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

-3:5354:24

London Excel 2025 · Dec 2025

Top 1%#616 / 151,122

🇬🇧LondonDec 25

54:24#24

🇬🇧BirminghamOct 25

58:17#119

🇬🇧LondonMay 24

1:00:20#47

Avg 57:40·3 races

HYROX PRO DOUBLESMen

-4:1855:54

London Olympia 2026 · Mar 2026

Top 5%#861 / 25,076

🇬🇧LondonMar 26

55:54#28

🇬🇧LondonNov 24

1:00:12#24

Avg 58:03·2 races

HYROX PROMen

1:07:15

London Excel 2025 · Dec 2025

Top 25%#6,495 / 53,208

🇬🇧LondonDec 25

1:07:15#225

Avg 1:07:15·1 race

Station Profile

vs 6,736 peers (48:57–59:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+22.9%

Wall Balls+5.6%

Sandbag+5.0%

Weaknesses

Burpees-25.4%

SkiErg-8.4%

Sled Pull-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	55:54	#28	#4
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	54:24	#24	#3
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:07:15	#225	#42
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	58:17	#119	#38
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:00:12	#24	#15
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:00:20	#47	#31

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:27

Avg

3:48

Slow

5:04

Run 26r

Fast

2:51

Avg

3:29

Slow

4:28

Run 36r

Fast

2:55

Avg

3:44

Slow

4:48

Run 46r

Fast

2:56

Avg

3:48

Slow

4:47

Run 56r

Fast

2:57

Avg

3:50

Slow

4:57

Run 66r

Fast

2:56

Avg

3:46

Slow

4:50

Run 76r

Fast

2:58

Avg

3:50

Slow

4:49

Run 86r

Fast

3:24

Avg

4:10

Slow

4:43

Run Total6r

Fast

24:12

Avg

30:24

Slow

37:02

Best Run6r

Fast

2:51

Avg

3:18

Slow

3:42

Workout Splits

SkiErg6r

Fast

3:35

Avg

3:51

Slow

4:26

Sled Push6r

Fast

1:10

Avg

1:52

Slow

3:05

Sled Pull6r

Fast

1:40

Avg

3:01

Slow

5:22

Burpee Broad Jump6r

Fast

2:18

Avg

2:47

Slow

3:59

Row6r

Fast

3:49

Avg

3:59

Slow

4:17

Farmers Carry6r

Fast

1:18

Avg

1:27

Slow

1:47

Sandbag Lunges6r

Fast

2:09

Avg

2:47

Slow

4:09

Wall Balls6r

Fast

3:25

Avg

3:45

Slow

5:12

Roxzone

Roxzone Time6r

Fast

3:19

Avg

5:31

Slow

8:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:27	3:48	5:04	6
Run 2	2:51	3:29	4:28	6
Run 3	2:55	3:44	4:48	6
Run 4	2:56	3:48	4:47	6
Run 5	2:57	3:50	4:57	6
Run 6	2:56	3:46	4:50	6
Run 7	2:58	3:50	4:49	6
Run 8	3:24	4:10	4:43	6
Run Total	24:12	30:24	37:02	6
Best Run	2:51	3:18	3:42	6
Workout Splits
SkiErg	3:35	3:51	4:26	6
Sled Push	1:10	1:52	3:05	6
Sled Pull	1:40	3:01	5:22	6
Burpee Broad Jump	2:18	2:47	3:59	6
Row	3:49	3:59	4:17	6
Farmers Carry	1:18	1:27	1:47	6
Sandbag Lunges	2:09	2:47	4:09	6
Wall Balls	3:25	3:45	5:12	6
Roxzone
Roxzone Time	3:19	5:31	8:46	6